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Acceptance and Commitment Therapy for Insomnia

This book presents a complete guide for psychotherapists to apply a protocol based on Acceptance and Commitment Therapy (ACT) to the treatment of insomnia. It describes an evidence-based treatment program…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 106,66*

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar ab 1.12.2024.

Buch

EUR 26,91*

Matthew McKay, Avigail Lev, Michelle Skeen,
ACT und Schematherapie

"Dies ist das erste Buch, das eine Brücke schlägt zwischen dem kognitiven Ansatz der Schematherapie und neueren behavioralen Therapien, in denen Achtsamkeit und Akzeptieren zentrale Rollen spielen, so wie…

sofort lieferbar

Buch

EUR 22,00*

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

Erscheint bald

Buch

Diana Hill
The Self-Compassion Daily Journal

Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The Self-Compassion Daily Journ…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Tamar D Black
The ACT Workbook for Kids

Children today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. In this timely and much-needed workbook, renowned acceptance and commitment ther…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

Eric Morris, Joe Oliver, Jon Hill
ACTivate Your Life

'The human mind does not come with an owner's manual, but this book covers much of what you need to know. It shows how just three critical skills can be cultivated and used that will make a profound diffe…

lieferbar in mind. 4 Wochen

Buch

EUR 24,42*

Anna Scetinina
A Workbook for Kids Who Worry

Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment ther…

lieferbar ab 2.1.2025.

Buch

EUR 22,44*

Russ Harris,
ACT bei Trauma

Zurück ins Leben Ein integrativer Ansatz zur Bewältigung von Traumata ACT bei Trauma bietet ein flexibles, umfassendes Modell für die Behandlung des gesamten Spektrums traumabezogener Probleme - Sucht, De…

sofort lieferbar

Buch

EUR 52,00*

Russ Harris,
ACT leicht gemacht

Das herausragende Praxisbuch, um mit ACT zu beginnen Die Akzeptanz- und Commitment-Therapie (ACT) ist eine einzigartige und kreative Methode für Therapie und Coaching, die auf dem innovativen Einsatz von…

sofort lieferbar

Buch

EUR 42,00*

Jonathan Tarbox, Tom Szabo
ACT and Applied Behavior Analysis

This definitive professional manual teaches board-certified behavior analysts (BCBAs) the psychological flexibility model, as well as how to conceptualize their cases using acceptance and commitment thera…

lieferbar in mind. 4 Wochen

Buch

EUR 68,60*

Laura Dewhirst, Jessica Murakami-Brundage
The Psychosis Workbook

Combining cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), The Psychosis Workbook of…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 35,39*

Diana M. Garcia
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

You never know when negative thoughts will show up, crash your party, cramp your style, and get in the way of living your best life. This take-anywhere, use-anytime guide offers quick, simple, and evidenc…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,43*

Stacey R Pinatelli
Hope and Healing for Survivors

Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their traum…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Stephanie Catella, Matthew Mckay
The Emotional Intelligence Skills Workbook

It's natural to feel intense emotions in the face of interpersonal conflict, but if we allow these feelings to overpower us, our relationships with other people can suffer as a result. In The Emotional In…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 26,91*

Kim L Gratz, Matthew T Tull
Acceptance-Based Emotion Regulation Therapy

Originally developed for treating self-injury among women with borderline personality disorder, research now shows that acceptance-based emotion regulation therapy is powerfully effective in treating all …

Erscheint bald

Buch

Ben Eckstein,
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

There's no one-size-fits-all treatment for excessive worrying, but by assembling an arsenal of tools and skills, you can effectively manage your worry. Worrying Is Optional offers a powerful new approach …

lieferbar in mind. 4 Wochen

Buch

EUR 23,39*

Elisa Nebolsine
Thoughts and Feelings for Teens

Being a teen in today's world brings with it a host of new and treacherous obstacles. Between school, social media drama, dating, peer pressure, climate change, and school shootings, it's easy to feel str…

lieferbar ab 1.5.2025.

Buch

EUR 22,44*

Jennifer Kemp, Monique Mitchelson
The Neurodivergence Skills Workbook for Autism and ADHD

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and micro…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Daniel Ek, Par Flodin, Frida Bern Andersson
The Power of Friendship

Decades of research show that strong relationships are at the very top of the list of what makes us happy and what helps us live long and healthy lives. Yet, we receive relatively little guidance when it …

lieferbar in mind. 4 Wochen

Buch

EUR 16,95*

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