Positive Psychology And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 8 online kaufen

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Chris Aiken, James Phelps
Bipolar, Not So Much

Depression confuses the mind, strips away hope and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression …

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EUR 35,39*

Joy Harden Bradford
Sisterhood Heals

From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more ful…

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EUR 19,43*

David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Lik…

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EUR 20,94*

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar ab 1.3.2025.

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EUR 26,43*

David Viafora
Conscious Communities

Communal living expert David Viafora pinpoints the nine principles in any community that can create the conditions for joy and solidity Research over the last few decades, both in the US and abroad, show…

lieferbar ab 18.2.2025.

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EUR 18,45*

Temple Grandin
Different Kinds of Minds

Albert Einstein. Steve Jobs. Elon Musk. Katharine Johnson. These geniuses are all visual thinkers. Are you? Do you like puzzles, coding, and taking things apart? Do you write stories, act in plays, slay …

lieferbar ab 26.11.2024.

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EUR 10,47*

Victoria Priya
Personal Boundaries for Dummies

Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you a…

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EUR 25,93*

Lorraine Besser
The Art of the Interesting

"Do you know anyone who's truly living "The Good Life"? Traditionally, philosophers have seen it as an equation: The Good Life = Happiness + Meaning. But, if it's really that simple, why don't more of us …

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EUR 30,40*

Women's Empowerment for a Sustainable Future

This book is a Nautilus Silver award winner in 2024 for academic rigor (special honors).This edited volume focuses on women s empowerment for a sustainable future. It takes cultural and transcultural and …

lieferbar innerhalb 2-3 Wochen

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EUR 306,65*

Christina Rasmussen
Invisible Loss

A road map to recognize and heal the unspoken, often-misunderstood experience of everyday loss-and finally move into living a full life "Compared to most, my problems are small." "I should be happy with …

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EUR 20,94*

Roy F Baumeister
The Science of Free Will

This book makes the scientific case that it is possible to formulate a scientific theory of the mental mechanism of free will. Key features involve grounding actions in time and pondering multiple possibl…

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EUR 75,78*

Harvard Business Review, Daniel Goleman, Jeffrey A Sonnenfeld, Shawn Achor
Resilience (HBR Emotional Intelligence Series)

How do some people bounce back with strength from daily setbacks, professional crises, or intense trauma? This book will help you train your brain to withstand the pace of daily life, reveal the key trait…

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EUR 20,94*

Arielle Schwartz
The Polyvagal Theory Workbook for Trauma

Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz …

lieferbar ab 1.4.2025.

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EUR 26,43*

Sue Marriott, Ann Kelley
Secure Relating

Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical expe…

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EUR 30,90*

Nina Josefowitz, Stephen R Swallow
The Behavioral Activation Workbook for Depression

People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation…

lieferbar innerhalb 1-2 Wochen

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EUR 25,93*

Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

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EUR 26,43*

Amanda Petrik-Gardner
The Compulsive Reassurance Seeking Workbook

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded i…

lieferbar innerhalb 2-3 Wochen

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EUR 26,91*

Maxwell Boakye, Edward Benzel, Zoher Ghogawala, Darrel Brodke
Biomechanics of Spine Stabilization

Reader-friendly, question and answer review of spine stabilization biomechanics honors original tome Self-assessment and review of both old and new techniques facilitates comprehensive understanding of p…

lieferbar ab 15.1.2025.

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EUR 180,15*

Arturo E Hernandez
Mastery

For anyone looking to learn a new skill, teach someone else to do the same, or to better understand how our brains evolve and excel, this fascinating tour of cognition will reveal the path to surprising p…

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EUR 28,41*

Thomas Hübl
Attuned

A road map to harness the power of our collective human consciousness as a source for healing our traumatized world We are all interconnected-and dependent on each other to shape the world in which we li…

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EUR 27,41*

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