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Ingo Froböse
Stoffwechsel-Reset

Abnehmen, GU Einzeltitel Gesunde Ernährung

So wird aus dem Trabi ein Rennwagen: Mit dem erfolgreichen 8-Wochen-Stoffwechsel-Reset-Programm vom renommierten Sportwissenschaftler Prof. Dr. Ingo Froböse Abnehmblockaden überwinden und den Körper auf s…

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EUR 22,99*

Caroline Idiens
Fit at 50

Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed wit…

lieferbar ab 11.3.2025.

Buch

EUR 30,90*

Khnum 'Stic' Ibomu
The 5 Principles

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living…

lieferbar innerhalb 1-2 Wochen

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EUR 23,42*

Ibrahim Elmadfa, Doris Fritzsche
Unsere Lebensmittel

Alle wichtigen Inhaltsstoffe auf einen Blick! In diesem Praxisratgeber finden Sie alle wichtigen Informationen zu den Nährstoffen in unseren alltäglichen Lebensmitteln und Antworten auf Fragen wie: Welche…

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EUR 18,00*

Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating, this fully revised and updated workbook addresses the ten principles of intui…

lieferbar innerhalb 1-2 Wochen

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EUR 28,41*

Mélanie En Véganie
Ultra Protein

Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes. How much protein should I eat? How can I vary my protein sources on a…

Erscheint bald

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Steffen Henssler
Hensslers schnelle Nummer: Das Quiz

Wie heißt eigentlich die fünfte Geschmacksrichtung? Welches Lebensmittel wird im Handel am häufigsten gestohlen? Und welchen Weltrekord hat Steffen Henssler gebrochen? Diese und weitere spannende und kuri…

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Sonstige Artikel

EUR 8,90*

Megan Hansen
The Metabolism Makeover Workbook

Have you "tried everything" to change your body, but nothing seems to work anymore? Do you often blame "willpower" for your inability to stay consistent? From #1 bestselling author and registered dietiti…

lieferbar ab 25.2.2025.

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EUR 20,43*

Kylie Sakaida
So Easy So Good

Easy recipes and no-nonsense nutrition advice from social media sensation and expert dietitian Nutrition by Kylie

lieferbar ab 8.4.2025.

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EUR 36,89*

Adam Bornstein
You Can't Screw This Up

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan …

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EUR 21,44*

Dagmara Beine
A Parent's Guide to Childhood Cancer

"Pediatric oncology specialist Dagmara Beine guides readers through the most difficult scenario a parent will ever face--a child's diagnosis of life-threatening disease--and argues that the greatest trage…

lieferbar innerhalb 2-3 Wochen

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EUR 26,91*

Christa Schmedes
Alles ohne Mehl

GU KüchenRatgeber, Backen

Manche Stars haben den Dreh raus, für jede Generation ganz oben auf der Top-Liste zu stehen und eine Riesenfangemeinde glücklich zu machen. Einfach, weil sie sich immer wieder neu erfinden! Hefezopf und R…

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EUR 11,99*

Rhn Tracy Houle
Ancestral Wisdom for Modern Healing

Living healthy, happy lives doesn't have to be complicated. In fact, the true path to feeling our best is so simple that our ancestors have been doing it for generations. But in this world of commercial i…

lieferbar innerhalb 1-2 Wochen

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EUR 14,41*

Victoria Black, Gen Davidson, Krista Varady
The Fastest Diet

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss a…

lieferbar innerhalb 1-2 Wochen

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EUR 31,40*

Michael Matthews
Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to t…

lieferbar innerhalb 1-2 Wochen

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EUR 24,42*

Rodney Habib, Karen Shaw Becker
The Forever Dog

#1 New York Times Bestseller In this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy…

lieferbar innerhalb 1-2 Wochen

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EUR 21,44*

Sean Bartram
Bodyweight Workouts for Beginners

"You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In [this book], trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on body…

lieferbar innerhalb 1-2 Wochen

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EUR 26,43*

Cinnamon

Cinnamon: Production, Processing, and Functional Properties is the first book to cover the composition, production, and applications of cinnamon for food, pharmaceutical, cosmetic, and industrial uses. Ci…

lieferbar innerhalb 1-2 Wochen

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EUR 258,27*

Rachel Berman
Mediterranean Diet for Dummies

Improve your health on the Mediterranean diet Are you looking for a way to live a healthier long life without making sacrifices? With Mediterranean Diet For Dummies, you can take pleasure in the finer thi…

lieferbar innerhalb 1-2 Wochen

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EUR 26,43*

Scott Harrison
High-Protein Meals in Minutes

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked i…

lieferbar innerhalb 1-2 Wochen

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EUR 26,91*

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