Lee Holmes: Nature's Way to Healing, Kartoniert / Broschiert
Nature's Way to Healing
- A Long Covid Guide
(soweit verfügbar beim Lieferanten)
- Verlag:
- Rockpool Publishing, 08/2024
- Einband:
- Kartoniert / Broschiert
- Sprache:
- Englisch
- ISBN-13:
- 9781922786043
- Artikelnummer:
- 11753261
- Umfang:
- 256 Seiten
- Gewicht:
- 245 g
- Maße:
- 215 x 155 mm
- Stärke:
- 22 mm
- Erscheinungstermin:
- 27.8.2024
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
A Long Covid Guide
Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.
Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results.
The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.
Biografie
Lee Holmes is a developer on the Microsoft Windows PowerShell team, and has been an authoritative source of information about PowerShell since its earliest betas. His vast experience with Windows PowerShell lets him to integrate both the 'how' and the 'why' into discussions. Lee's integration with the PowerShell and administration community (via newsgroups, mailing lists, and blogs) gives him a great deal of insight into the problems faced by all levels of administrators, and PowerShell users alike.
