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Henry Maudsley
Body and mind: an inquiry into their connection and mutual influence, specially in reference to mental disorders

Reprint of the original, first published in 1876. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 49,90*

Cico Books
Sleep Easy

'Take rest: a field that has rested gives a beautiful crop.' - Ovid Put the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quota…

lieferbar ab 8.4.2025.

Buch

EUR 13,46*

Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines …

lieferbar ab 11.3.2025.

Buch

EUR 21,44*

Tricia Hersey,
We Will Rest!

"Give the gift of rest and escape with this exquisitely designed volume of inspiring writings by Tricia Hersey, powerfully illustrated by award-winning designer George McCalman and featuring a silk ribbon…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Cico Books
Unplug and Unwind

Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 13,96*

Rhn Tracy Houle
Ancestral Wisdom for Modern Healing

Living healthy, happy lives doesn't have to be complicated. In fact, the true path to feeling our best is so simple that our ancestors have been doing it for generations. But in this world of commercial i…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 13,96*

Charlie Morley
Do the Shadow Work

Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth. To do the shadow work is to face all the parts of yourself you might not like - the bit…

lieferbar ab 1.4.2025.

Buch

EUR 16,95*

Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Alishia McCullough
Reclaiming the Black Body

An essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Bl…

lieferbar ab 14.1.2025.

Buch

EUR 29,92*

Gabrielle Bernstein
Happy Days

Foreword by Richard C. Schwartz, Ph.D., founder of Internal Family Systems therapy.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,45*

Cyndi Dale
Transforming the Legacy

From bestselling author of the Subtle Body series, Cyndi Dale presents a unique and powerful approach to heal issues caused by ancestral and inherited patterns, for personal and legacy transformation-feat…

lieferbar ab 11.2.2025.

Buch

EUR 21,44*

Anna Kress
Heal Your Past to Manifest Your Future

Manifestation--also known as the law of attraction--is the act of mentally visualizing one's success. The concept has gained tremendous popularity in mainstream and social media. But for trauma survivors,…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,94*

Efu Nyaki
Healing Trauma through Family Constellations and Somatic Experiencing

A holistic method for resolving individual and intergenerational trauma.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Terri Messman, Noga Zerubavel
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

lieferbar ab 1.5.2025.

Buch

EUR 64,81*

Nicole Russell-Wharton, Nicole Russell
Breaking Generational Silence

Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercise…

lieferbar ab 4.2.2025.

Buch

EUR 21,94*

Claire Michalski
ADHD Reset

Transform your ADHD from a problem to a superpower with this inspiring toolkit. What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset…

Erscheint bald

Buch

Erika Shershun
Healing Sexual Trauma Guided Journal

Studies show that bibliotherapy and the act of journaling have a profound, healing effect on the body and mind. From the author of Healing Sexual Trauma Workbook and drawing on the powerful mind-body tech…

lieferbar ab 1.3.2025.

Buch

EUR 22,44*

Jo-Ann Rosen
Unshakeable: Trauma-Informed Mindfulness and Collective Awakening

"Content warning: this book contains material that may be triggering, including references to self-harm or trauma"--Copyright page.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

lieferbar ab 17.12.2024.

Buch

EUR 30,40*

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