Claire Michalski: ADHD Reset
ADHD Reset
Buch
- Shift Your Mindset. Find Clarity. Unlock Your Magic.
Erscheint bald
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- Fair Winds Press (MA), 08/2025
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9780760391273
- Umfang: 208 Seiten
- Gewicht: 544 g
- Maße: 230 x 170 mm
- Stärke: 13 mm
- Erscheinungstermin: 26.8.2025
Achtung: Artikel ist nicht in deutscher Sprache!
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Klappentext
Transform your ADHD from a problem to a superpower with this inspiring toolkit.What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski, shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.
The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will help you:
Transform and release limiting beliefs
Rewire your brain with daily mindset techniques
Manage difficult or overwhelming emotions
Habit stack, manage your time effectively, and set and complete goals
Adopt a manifesting mindset that lets you get clear on your goals and how to achieve them
Move from managing your life to manifesting the life you want with The ADHD Reset.