New Harbinger Publications – alle Bücher und Diverse, Seite 4 online kaufen

Nina Josefowitz: The Behavioral Activation Workbook for Depression, Buch

Nina Josefowitz, Stephen R Swallow
The Behavioral Activation Workbook for Depression

People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,93*

Rebecca Kase
The Polyvagal Solution

In an increasingly uncertain world, it can feel like we're in a constant state of high alert--fighting, fleeing, or flailing our way through daily life as best as we can. Stress and emotional overwhelm ar…

lieferbar ab 1.5.2025.

Buch

EUR 20,43*

Jennifer Kemp, Monique Mitchelson
The Neurodivergence Skills Workbook for Autism and ADHD

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and micro…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Debra Kissen, Meena Dugatkin, Grace Cusack
The Anxiety Busting Workbook for Kids

Children face a number of anxiety-inducing challenges every day--from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thought…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,44*

Randi Kreger, Bill Eddy
Stop Walking on Eggshells for Partners

People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are frequently the focus of vio…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Anna Kress
Heal Your Past to Manifest Your Future

Manifestation--also known as the law of attraction--is the act of mentally visualizing one's success. The concept has gained tremendous popularity in mainstream and social media. But for trauma survivors,…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,94*

Phil Lane
The Narrative Therapy Workbook for Self-Esteem

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including i…

Erscheint bald

Buch

Jennifer R Levin
The Traumatic Loss Workbook

The unexpected or sudden death of a loved one is beyond devastating, and can leave those impacted in a state of shock, trauma, and inability to cope. This gentle workbook utilizes an integrative approach …

Erscheint bald

Buch

J. Nicole Little, Thomas R. Lynch
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol. If I'm working so hard, why don't more people like me?If I'm so …

Erscheint bald

Buch

Daniel S Lobel
Adult Children of Borderline Parents

Growing up with a borderline parent can result in hidden wounds of guilt, anger, and a distorted sense of self that lingers well into adulthood. Borderline personality disorder (BPD) expert and author Dan…

lieferbar ab 1.4.2025.

Buch

EUR 20,43*

Frederic Luskin, Lyndon Harris
The Forgive for Good Recovery Workbook

Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a comprehensive approach to substance use recovery. By practicing forgiveness--both towa…

lieferbar ab 1.3.2025.

Buch

EUR 26,43*

Sharon Martin
Cutting Ties with Your Parents

Estrangement from one or both parents--even by choice--can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a per…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Sharon Martin
The Better Boundaries Guided Journal

Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to say "no" and find it difficult to honor their own needs. Th…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Melanie McNally
Helping Your Unmotivated Teen

Parents often worry about lack of motivation and procrastination when it comes to their teen. Helping teens set and reach goals--in school, activities, relationships, and their lives--can feel like a neve…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Melanie McNally
The Emotionally Intelligent Teen

Emotional intelligence is a cornerstone of mental health--and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Terri Messman, Noga Zerubavel
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

lieferbar ab 1.5.2025.

Buch

EUR 64,81*

Amy Mezulis
Reversing the Spiral of Depression for Teens

Teens living with depression often struggle with loneliness, lack of motivation, self-doubt, and negativity. Written by a clinical psychologist specializing in adolescent mental health, this engaging guid…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,94*

Catherine J Mutti-Driscoll
The ADHD Workbook for Teen Girls

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood--including social difficulties, perfectionism, negative self-talk, and intense emotions. Wri…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Elisa Nebolsine
Thoughts and Feelings for Teens

Being a teen in today's world brings with it a host of new and treacherous obstacles. Between school, social media drama, dating, peer pressure, climate change, and school shootings, it's easy to feel str…

lieferbar ab 1.5.2025.

Buch

EUR 22,44*

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

lieferbar ab 1.5.2025.

Buch

EUR 26,43*

New Harbinger Publications – alle Bücher und Diverse, Seite 4

Ihre Suche ergab 118 Treffer