New Harbinger Publications – alle Bücher, Seite 4

Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

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Dori G Lewis, Shannon E Hughes
The Psychedelic Mushroom Integration Workbook

A wise companion on your journey of transformation and healing using psilocybin mushrooms.Are you interested in psilocybin mushrooms to expand self-awareness, spark personal growth, or further your own he…

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Kim LGratz, Matthew T. Tull, Steven C. Hayes
Acceptance-Based Emotion Regulation Therapy

Originally developed for treating self-injury among women with borderline personality disorder, research now shows that acceptance-based emotion regulation therapy is powerfully effective in treating all …

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Cynthia Li
The Medicine of Flow

Optimize your body's innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine , offers powerful practices to overcome chronic illness, anxiety, and stress--so you can reclaim your energy and…

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Kara Lissy
Healing from a Dysfunctional Family

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential.Did you grow up in a "dysfunctional" family environment? Perhaps your …

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Daniel S Lobel
Lobel, D: Adult Children of Borderline Parents

Growing up with a borderline parent can result in hidden wounds of guilt, anger, and a distorted sense of self that lingers well into adulthood. Borderline personality disorder (BPD) expert and author Dan…

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Frederic Luskin, Herb Kaighan, Lyndon Harris
The Forgive for Good Recovery Workbook

Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a comprehensive approach to substance use recovery. By practicing *forgiveness--*both to…

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Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.If I'm working so hard, why don't more people like me?If I'm so w…

lieferbar ab 1.11.2025.

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Alex Mammadyarov
Growing Through Grief

A compassionate guide to growing, changing, and discovering meaning around loss.If you've experienced profound loss you may feel numb, disoriented, or despondent. The last thing you want to hear is that &…

lieferbar ab 29.1.2026.

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Sharon Martin
Cutting Ties with Your Parents

Estrangement from one or both parents--even by choice--can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a per…

lieferbar innerhalb 2-3 Wochen

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Sally Maslansky
A Brilliant Adaptation

Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins …

lieferbar ab 2.1.2026.

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Matthew Mckay, Patrick Fanning, Erica Pool, Patricia E Zurita Ona
Cognitive Behavioral Precision Therapy

A groundbreaking framework for delivering the world's most effective therapy--personalized to each client.If you are a therapist who treats clients with mood disorders, you know that effective treatment i…

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Matthew Mckay, Erica Pool, Stephanie Catella
The Judgment Trap

Find liberation from self-criticism, unleash your potential, and thrive in an increasingly challenging and judgmental world.Do you ever feel trapped in a culture of comparison, cancellation, andus-against…

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Melanie McNally
Helping Your Unmotivated Teen

Parents often worry about lack of motivation and procrastination when it comes to their teen. Helping teens set and reach goals--in school, activities, relationships, and their lives--can feel like a neve…

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Elaine Miller-Karas, Kaytlyn Gillis
Healing from Parental Abandonment and Neglect

Survivors of parental abandonment and neglect often struggle with anxiety, self-blame, poor self-esteem, and self-criticism. They may also experience insecurity in relationships, feel unworthy of love, an…

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Kenneth Minkoff
The Mental Health and Substance Use Recovery Workbook

Dual recovery from mental illness and addiction is possible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.If you are struggling with …

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

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Jessica Murakami-Brundage, Laura Dewhirst
The Psychosis Workbook

Combining cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), The Psychosis Workbook of…

lieferbar in mind. 4 Wochen

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Elisa Nebolsine
Thoughts and Feelings for Teens

Being a teen in today's world brings with it a host of new and treacherous obstacles. Between school, social media drama, dating, peer pressure, climate change, and school shootings, it's easy to feel str…

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