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Mark Hyman
The Young Forever Cookbook

"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr.…

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EUR 38,38*

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Max Nieuwdorp
The Power of Hormones

"... describes hormonal health in a detailed and accessible style, helping you clue in to symptoms of hormonal imbalance such as persistent fatigue and weight gain. His unique approach advocates for consi…

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EUR 19,93*

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William Siff
The Plant Medicine Protocol

"The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, bala…

lieferbar in mind. 4 Wochen

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EUR 40,41*

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Michael Greger
The How Not to Age Cookbook

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant …

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Caroline Paul
Tough Broad

From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age. Caroline Pau…

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EUR 27,91*

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Ben Greenfield
Boundless 2.0

The Ultimate Resource for Health, Performance, and Longevity Just Got Even Better! New York Times bestselling author Ben Greenfield delivers the latest in cutting-edge techniques, products, and protocol…

lieferbar ab 11.2.2025.

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EUR 69,78*

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Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

lieferbar ab 10.9.2024.

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EUR 29,92*

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Donna Raskin
The Grounding Companion

The Grounding Companion is an accessible and practical guide to using nature and the practice of grounding for healing.

lieferbar ab 4.2.2025.

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EUR 19,93*

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McGarey
The Well-Lived Life

"Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age"--

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EUR 18,45*

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Aaron Leventhal
The New Fit

Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of lea…

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Dan Buettner
The Blue Zones American Kitchen

Best-selling cookbook author Dan Buettner is back, this time investigating the long history of plant-forward diets in American culture.

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EUR 34,39*

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvin…

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Kasley Killam
The Art and Science of Connection

"Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social heal…

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EUR 28,91*

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Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

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EUR 29,92*

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Avanti Kumar-Singh
The Longevity Formula

A powerful approach to aging with energy and vitality that brings together Ayurvedic wisdom and Western medicine. Dr. Avanti Kumar-Singh shares accessible practices that help reduce inflammation, increase…

lieferbar ab 17.12.2024.

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EUR 19,93*

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Deepak Chopra, Jack Tuszynsk, Brian Fertig
Quantum Body

"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring reader…

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EUR 14,76*

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Robert Waldinger, Marc Schulz
The Good Life

"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier li…

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Nicklas Brendborg
Jellyfish Age Backwards

Blending together the most cutting-edge research and stories from habitats all over the world, a molecular biologist explores what nature has to teach us about aging, revealing life spans we cannot imagin…

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EUR 21,94*

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Sam Parnia
Lucid Dying

From internationally renowned expert in resuscitation and New York Times bestselling author Sam Parnia, MD, PhD, comes a groundbreaking look at what happens to us when we die, based on the largest-ever re…

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EUR 31,90*

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Peter Attia
Outlive

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizin…

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EUR 22,74*

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