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Bev Aisbett: Living with It: 30th Anniversary Edition, Buch

Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
Phil Stutz: True and False Magic, Buch

Phil Stutz, Elise Loehnen
True and False Magic

Based on the bestselling, groundbreaking self-help book The Tools, this expansive workbook hybrid helps us access the power of the unconscious. The universe contains three unavoidable domains: uncertaint…

lieferbar ab 25.3.2025.
Buch
EUR 19,43*
David J Weiss: Computerized Adaptive Testing, Buch

David J Weiss, Alper Sahin
Computerized Adaptive Testing

Used worldwide in assessment and professional certification contexts, computerized adaptive testing (CAT) offers a powerful means to measure individual differences or make classifications. This authoritat…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 107,98*
John P Forsyth: The Mindfulness and Acceptance Workbook for Anxiety, Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

Erscheint bald
Buch
Matthew S Boone: The Acceptance and Commitment Therapy Skills Workbook, Buch

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 27,41*
William Mulligan: The Everyday Stoic, Buch

William Mulligan
The Everyday Stoic

"Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the po…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,94*
Harvard Business Review: Mindfulness (HBR Emotional Intelligence Series), Buch

Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David
Mindfulness (HBR Emotional Intelligence Series)

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Scott Waltman: The Stoicism Workbook, Buch

Scott Waltman, R Trent Codd, Kasey Pierce
The Stoicism Workbook

What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics--and using the Socratic method of self-inquiry--can help them identify what tru…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,41*
Michael A Tompkins: The Cognitive Behavioral Therapy Workbook, Buch

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Craig Custance: The Franchise, Buch

Craig Custance
The Franchise

Draft Day meets Burke’s Law in this incisive and entertaining behind-the-scenes look at hockey’s highest ranks. Why do some franchises consistently win, while others may never get to see their players’ n…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,42*
Temple Grandin: Autism, Sensory Issues, and Behavior, Buch

Temple Grandin
Autism, Sensory Issues, and Behavior

Temple Grandin draws on her own experience to deliver an essential guidebook for guiding and nurturing autistic individuals with sensory differences. She gets to the REAL issues of autism in this book--th…

lieferbar ab 1.4.2025.
Buch
EUR 19,43*
Pamela J Wolfberg: Peer Play and the Autism Spectrum, Buch

Pamela J Wolfberg
Peer Play and the Autism Spectrum

Support autistic children in shared play with peers using this evidence-based curriculum! Countless children on the autism spectrum spend too much time alone. Without the necessary guidance, they are espe…

lieferbar ab 7.1.2025.
Buch
EUR 36,89*
Jeffrey Davis: Tracking Wonder, Buch

Jeffrey Davis
Tracking Wonder

Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a s…

Erscheint bald
Buch
Mariano Sigman: The Power of Words, Buch

Mariano Sigman
The Power of Words

Discover the transformative power of words and conversations in this profound and inspiring international bestseller, written by renowned Argentinian neuroscientist Mariano Sigman.

Erscheint bald
Buch
Andrea D Grabovac: The Mindfulness and Meditation Workbook for Anxiety and Depression, Buch

Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Wendela Whitcomb Marsh: Working While Autistic, Buch

Wendela Whitcomb Marsh
Working While Autistic

In Working While Autistic, Wendela Whitcomb Marsh delves into the challenges and triumphs autistic individuals face in the workplace. From acing the initial interview to navigating workplace politics, thi…

Erscheint bald
Buch
Steve Magness: Do Hard Things, Buch

Steve Magness
Do Hard Things

National Bestseller "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare…

Erscheint bald
Buch
Tracy Otsuka: ADHD for Smart Ass Women, Buch

Tracy Otsuka
ADHD for Smart Ass Women

"ADHD is one of the most common neurological disorders in the United States--yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not ac…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
Emily Falk: What We Value, Buch

Emily Falk
What We Value

Amid the many competing priorities of our busy lives, it can feel difficult to make the right decisions-ones that feel aligned with the things we care about. Change can feel almost impossible. In this boo…

Erscheint bald
Buch
Aditi Nerurkar: The 5 Resets, Buch

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna "The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." -- Katie Couric, Jou…

lieferbar ab 14.1.2025.
Buch
EUR 18,95*
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