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Curcumin in Food, Pharma and Cosmetics

Curcumin in Food, Pharma and Cosmetics covers basic features of curcuminoids, including the state-of the art novel technologies used to enhance the usability and biological performance of curcuminoids. Wr…

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Colin Sapire, Dana G Cohen
Fuel Up

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own--a blender--from integrative physician Dr. Dana Cohen and Colin Sapire, t…

lieferbar innerhalb 1-2 Wochen

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EUR 28,41*

Megan Ramos
The Essential Guide to Intermittent Fasting for Women

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably. "Essential reading for a…

lieferbar ab 11.2.2025.

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EUR 20,94*

Matthias Riedl
Unser Essen - Killer und Heiler

GU Einzeltitel Gesunde Ernährung

Falsche Ernährung ist weltweit Todesursache Nr. 1. Die Schuld wird den Betroffenen zugeschrieben - ein Trugschluss, festgeschrieben im Klischee des dicken, disziplinlosen Fast-Food-Fans. Grund genug für E…

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EUR 22,00*

Sarah Ballantyne
Nutrivore

Get more nutrients while enjoying the foods you love with this simple and flexible plan to fix your diet without dieting from New York Times bestselling author Dr. Sarah Ballantyne

lieferbar ab 20.5.2025.

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EUR 21,44*

Eric Edmeades, Ruben Ruiz
Postdiabetic

"The hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creati…

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EUR 27,91*

Gedney, Pamela Myles-Hooton
Living Well with Type 2 Diabetes

A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There are thought to be close…

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EUR 21,44*

Mark Hyman
The Young Forever Cookbook

"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr.…

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EUR 40,38*

Emma van Carlen
Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success! Features over 40 Low Carb…

lieferbar ab 8.4.2025.

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EUR 31,90*

The Hairy Bikers
The Hairy Dieters' Fast & Fresh

THE HAIRY DIETERS' FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation's favourite cooking duo, The Hairy Bikers. Inspired by the ingredients of the Medite…

lieferbar innerhalb 2-3 Wochen

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EUR 30,90*

Kiki Nelson
Plantifully Simple

For anyone who wants to reclaim their health through what they eat, Kiki Nelson provides 100 all-new super simple plant-based recipes, a 28-day meal plan to kickstart health and habits, and a foolproof pl…

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EUR 33,91*

Paul Ferris
St. Hildegard's Garden

The Illustrated Herbarium of Hildegarde of Bingen delves into the ancient wisdom of Hildegarde of Bingen. Authored by Paul Ferris, this herbarium bridges medieval botanical knowledge with modern herbal pr…

lieferbar ab 15.4.2025.

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EUR 32,43*

Austin Chiang
Gut

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something - when it fe…

lieferbar innerhalb 1-2 Wochen

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EUR 21,44*

Ocean Robbins, Nichole Dandrea-Russert
Real Superfoods

Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of …

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EUR 21,44*

Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

lieferbar ab 1.4.2025.

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EUR 21,62*

Fermented Foods in Health and Disease Prevention

Fermented Foods in Health and Disease Prevention, Second Edition examines the significance of fermented foods to public health. The book presents the latest scientific evidence, showing the health-promoti…

lieferbar ab 1.7.2025.

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EUR 329,00*

Lee Holmes
Nature's Way to Healing

A Long Covid Guide

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EUR 19,93*

Jill Castle
Kids Thrive at Every Size

"For every parent who's worried about their child's weight or size, Kids Thrive at Every Size offers an approach to health that focuses on the whole child-not just the growth chart. All children deserve a…

lieferbar innerhalb 1-2 Wochen

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EUR 23,42*

Mark Sisson
Two Meals a Day Cookbook

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and he…

lieferbar innerhalb 1-2 Wochen

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EUR 21,44*

Jennifer Woodward
Easy Perimenopause

Are mood swings, weight gain, sleepless nights, and exhaustion leaving you overwhelmed and confused? You're not alone. Nine out of ten women enter perimenopause unprepared, unaware of the root cause of …

lieferbar ab 10.2.2025.

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EUR 22,18*

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