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Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 27,41

Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 23,42

Lisa M Najavits
Creating Change

This flexible, evidence-based manual offers counselors a compassionate approach to help people with trauma, addiction, or both explore their past.

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 89,05

Lisa M Najavits
Creating Change

This flexible, evidence-based manual offers counselors a compassionate approach to help people with trauma, addiction, or both explore their past.

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 133,25

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 26,43

William Mulligan
The Everyday Stoic

"Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the po…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 22,44

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 61,26

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 26,43

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 92,19

Patricia A Resick, Candice M Monson, Kathleen M Chard
Cognitive Processing Therapy for PTSD

The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 70,73

Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one traumatic event, but several--often spanning their entire lives and leading to symptoms as varied and severe …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 27,41

David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

Erscheint bald
Buch

J Russell Ramsay
The Adult ADHD and Anxiety Workbook

Dealing with adult attention-deficit hyperactivity disorder (ADHD) can be a huge challenge in itself. When someone also suffers from anxiety--the most common coexisting condition with ADHD--it adds extra …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 26,43

Dixon Chibanda
The Friendship Bench

A simple, human solution for loneliness and depression When Dr. Dixon Chibanda lost a patient to suicide, he began a soul-searching journey that eventually led to a mental healthcare revolution. As one …

lieferbar ab 22.4.2025.
Buch
Aktueller Preis: EUR 19,43

Luana Marques
Bold Move

"If you’re timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you…

Erscheint bald
Buch
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