Jeffrey M Schwartz: Brain Lock, Twentieth Anniversary Edition, Kartoniert / Broschiert
Brain Lock, Twentieth Anniversary Edition
Buch
- Free Yourself from Obsessive-Compulsive Behavior
lieferbar innerhalb 1-2 Wochen
(soweit verfügbar beim Lieferanten)
(soweit verfügbar beim Lieferanten)
Vorheriger Preis EUR 20,43, reduziert um 4%
Aktueller Preis: EUR 19,43
- Verlag:
- HarperCollins, 12/2016
- Einband:
- Kartoniert / Broschiert
- Sprache:
- Englisch
- ISBN-13:
- 9780062561435
- Artikelnummer:
- 1493999
- Umfang:
- 272 Seiten
- Gewicht:
- 204 g
- Maße:
- 203 x 131 mm
- Stärke:
- 22 mm
- Erscheinungstermin:
- 6.12.2016
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
- Gesamtverkaufsrang: 7415
- Verkaufsrang in Bücher: 163
Klappentext
THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR• Do you perform unnecessary rituals in your daily routine?
• Are you bothered by intrusive fears that don’t really make sense?
• Are you unable to control runaway thoughts?
If you answered yes to any of the above questions, you may be among the six million Americans who suffer from obsessive-compulsive disorder (OCD), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families.
In Brain Lock, Dr. Jeffrey M. Schwartz, a psychiatrist at the UCLA School of Medicine and a world-renowned expert on OCD, shows you how to:
• Free yourself from obsessive-compulsive behavior! Schwartz’s Four-Step method has helped thousands of people overcome irrational impulses through a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat their obsessive-
compulsive tendencies.
• Change your brain chemistry! Schwartz’s groundbreaking studies have shown that by using his Four-Step program you can “rewire” your brain and modify your genetic disposition.
• Lead a happier, healthier life! Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.

Jeffrey M Schwartz
Brain Lock, Twentieth Anniversary Edition
Vorheriger Preis EUR 20,43, reduziert um 4%
Aktueller Preis: EUR 19,43