Tim Spector: Food for Life
Food for Life
Buch
- Your Guide to the New Science of Eating Well
sofort lieferbar
EUR 13,56*
Verlängerter Rückgabezeitraum bis 31. Januar 2025
Alle zur Rückgabe berechtigten Produkte, die zwischen dem 1. bis 31. Dezember 2024 gekauft wurden, können bis zum 31. Januar 2025 zurückgegeben werden.
- Random House UK Ltd, 01/2024
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781529919660
- Bestellnummer: 11606547
- Gewicht: 500 g
- Maße: 198 x 129 mm
- Stärke: 35 mm
- Erscheinungstermin: 4.1.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Weitere Ausgaben von Food for Life
Klappentext
'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering' LIZ EARLE
**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year
'A rigorously academic book that welcomes the layperson with open arms' The Times
** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
Number 1 Sunday Times bestseller, February 2024
Tim Spector
Food for Life
EUR 13,56*