Youth Anxiety And Comorbid Depression – alle Bücher online kaufen

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Andrea D Grabovac

The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar ab 1.10.2024.

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EUR 26,43*

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Julie Erickson

The Positive Aging Handbook: CBT Skills to Manage Anxiety, Overcome Depression, and Make the Most of Your Life at Any Age

For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, changes in our physical h…

lieferbar in mind. 4 Wochen

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EUR 29,24*

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An Integrated Approach to Perinatal Depression and Anxiety in Spanish-Speaking and Latina Women

This book makes a significant contribution to the literature by adopting an integrated perspective on perinatal depression and anxiety among Spanish-speaking and Latina women. These groups are often overl…

lieferbar innerhalb 2-3 Wochen

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EUR 149,34*

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Abhishek Jaywant

Coping After Covid-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness

The therapist guide contains information on how to conceptualize psychiatric symptoms in the context of COVID-19 within a cognitive behavioral framework, tips on conducting an initial intake assessment, a…

lieferbar innerhalb 1-2 Wochen

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EUR 75,15*

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Abhishek Jaywant

Coping After Covid-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness

Drawing from existing evidence-based interventions, and their experience treating clients with COVID-19, the authors have developed a set of cognitive behavioral strategies to help clients with persisting…

lieferbar innerhalb 1-2 Wochen

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EUR 54,93*

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Mental Health America

Where to Start

A comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illne…

lieferbar innerhalb 1-2 Wochen

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EUR 13,46*

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Michael A Tompkins

The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

lieferbar innerhalb 1-2 Wochen

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EUR 25,43*

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Margaret Robinson Rutherford

Perfectly Hidden Depression

For many perfectionists, depression can feel like a weakness or failure--so, they often hide it. Their perfectionism then fuels their depression further--and so the cycle continues. Perfectly Hidden Depre…

lieferbar innerhalb 2-3 Wochen

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EUR 22,94*

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Seth J Gillihan

Retrain Your Brain

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy…

lieferbar in mind. 4 Wochen

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EUR 15,46*

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Amanda Armstrong

Healing Through the Vagus Nerve

In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve va…

lieferbar in mind. 4 Wochen

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EUR 22,94*

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Catherine Kurosu

True Wellness for Your Mind

Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression. True Wellness the Mind is a step-by-step guide to better mental health, blending …

lieferbar in mind. 4 Wochen

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EUR 35,09*

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Norman J Fried

The Childhood Trauma Recovery Workbook for Adults

"Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques. The ideal upbringing for any child prioritizes unco…

lieferbar innerhalb 1-2 Wochen

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EUR 19,43*

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