Mindfuless – Bücher, Diverse, CDs und mehr, Seite 2 online kaufen

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to s…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 88,40*

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 58,10*

Mindfulness Word Search

Like a spa day for your busy mind -- relax and breathe while your brain searches for words and names associated with meditation, mindfulness, and spirituality. Herbs and flowers, zen places and names, cal…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 11,47*

Jon Kabat-Zinn,
Das Abenteuer Achtsamkeit

Entdecken Sie die Kraft der Achtsamkeit im Alltag Achtsamkeit ist weit mehr als eine Übung: Sie ist ein Abenteuer, eine Einladung, jede Minute unseres Daseins bewusst zu leben. Mit viel Humor und Entdecke…

sofort lieferbar

Buch

EUR 24,90*

Jo-Ann Rosen
Unshakeable: Trauma-Informed Mindfulness and Collective Awakening

"Content warning: this book contains material that may be triggering, including references to self-harm or trauma"--Copyright page.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,94*

Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

David A Treleaven
The Trauma-Sensitive Mindfulness Workbook

Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dy…

lieferbar ab 1.4.2025.

Buch

EUR 43,57*

Mark Williams, Danny Penman
Deeper Mindfulness

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world. There are moments in life that decide your fate. They ripple into the future and dictate how you…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Terri Messman, Noga Zerubavel
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

Erscheint bald

Buch

Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

lieferbar ab 4.11.2024.

Buch

EUR 26,33*

Ajahn Brahm,
Im stillen Meer des Glücks - Handbuch der buddhistischen Meditation

Das Meditationshandbuch vom Autor von »Die Kuh, die weinte« In seiner unnachahmlichen Art - verständlich, praktisch, kompetent und mit feinem Humor - weist der Ehrwürdige Ajahn Brahm den Weg zu einer erf…

sofort lieferbar

Buch

EUR 9,95*

Anna Black
Mindfulness Meditations

Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better.

lieferbar in mind. 4 Wochen

Buch

EUR 19,43*

Shauna L Shapiro, Linda E Carlson, Broderick A Sawyer
The Art and Science of Mindfulness

This third edition offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 82,10*

Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

lieferbar ab 12.11.2024.

Buch

EUR 38,88*

Sam Bleakley
Mindfulness and Surfing

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, …

lieferbar ab 6.3.2025.

Buch

EUR 11,95*

Anna Black
Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life. In this contemplative g…

lieferbar ab 14.1.2025.

Buch

EUR 16,95*

Greg Sazima, Rajat Chand
Mindfulness in Medicine

This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and tactics in their practices and at their institutions. It is designed to fil…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 74,66*

Zen Focus
Mindfulness and ADHD

Here's a selling description for "Mindfulness and ADHD: Beyond the Basics - Advanced Techniques for Focus, Stress Reduction, and Emotional Regulation": Unlock the Transformative Power of Advanced Mindful…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 29,07*

Caverly Morgan
A Kids Book about Mindfulness

"Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn't just teach kids how to be present--it helps them learn…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Caverly Morgan
A Kids Book About Mindfulness

A clear and enjoyable introduction to mindfulness for children. This is a kids' book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are yo…

lieferbar in mind. 4 Wochen

Buch

EUR 16,95*

Mindfuless – Bücher, Diverse, CDs und mehr, Seite 2

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