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Gedney, Pamela Myles-Hooton
Living Well with Type 2 Diabetes

A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There are thought to be close…

lieferbar innerhalb 1-2 Wochen

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Matthias Riedl
Unser Essen - Killer und Heiler

GU Einzeltitel Gesunde Ernährung

Falsche Ernährung ist weltweit Todesursache Nr. 1. Die Schuld wird den Betroffenen zugeschrieben - ein Trugschluss, festgeschrieben im Klischee des dicken, disziplinlosen Fast-Food-Fans. Grund genug für E…

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Mark Hyman
The Young Forever Cookbook

"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr.…

lieferbar innerhalb 1-2 Wochen

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The Hairy Bikers
The Hairy Dieters' Fast & Fresh

THE HAIRY DIETERS' FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation's favourite cooking duo, The Hairy Bikers. Inspired by the ingredients of the Medite…

lieferbar innerhalb 2-3 Wochen

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Kiki Nelson
Plantifully Simple

For anyone who wants to reclaim their health through what they eat, Kiki Nelson provides 100 all-new super simple plant-based recipes, a 28-day meal plan to kickstart health and habits, and a foolproof pl…

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Doris Fritzsche, Martina Kittler
Gesundmacher Hafer

GU Gesund essen, Schlanke Küche, Gesunde Küche, GU Kochen & Verwöhnen Gesund essen

Hafer hat als heimisches Superfood weit mehr zu bieten als guten Geschmack: Das beliebte Urgetreide ist reich an Mineralstoffen und Vitaminen wie Biotin und Vitamin B1 und wirkt so positiv auf das Nervens…

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Sarah Ballantyne
Nutrivore

Get more nutrients while enjoying the foods you love with this simple and flexible plan to fix your diet without dieting from New York Times bestselling author Dr. Sarah Ballantyne

lieferbar ab 20.5.2025.

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Ocean Robbins, Nichole Dandrea-Russert
Real Superfoods

Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of …

lieferbar innerhalb 1-2 Wochen

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Jessica Defino
The Death of Beauty: The Rise of Beauty Culture and How It Harms Women

Glossed Over has descriptive copy which is not yet available from the Publisher.

lieferbar innerhalb 2-3 Wochen

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Chris van Tulleken
Ultra-Processed People

NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECONOMIST,…

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Mélanie En Véganie
Ultra Protein

Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes. How much protein should I eat? How can I vary my protein sources on a…

lieferbar ab 19.8.2025.

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Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

lieferbar innerhalb 1-2 Wochen

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Lee Holmes
Nature's Way to Healing

A Long Covid Guide

lieferbar innerhalb 1-2 Wochen

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Petra Bracht, Nicole Just
Gesundmacher Intervallfasten

GU Kochen & Verwöhnen Diät und Gesundheit, GU Einzeltitel Gesunde Ernährung

Heilen durch Intervallfasten Die Bestsellerautorinnen Dr. Petra Bracht und Nicole Just haben gemeinsam dieses einzigartige Intervallfasten-Kochbuch geschrieben. Egal, ob Sie schon länger Interfallfasten p…

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Khnum 'Stic' Ibomu
The 5 Principles

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living…

lieferbar innerhalb 1-2 Wochen

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Mark Sisson
Two Meals a Day Cookbook

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and he…

lieferbar innerhalb 2-3 Wochen

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Megan Hansen
The Metabolism Makeover Workbook

Have you "tried everything" to change your body, but nothing seems to work anymore? Do you often blame "willpower" for your inability to stay consistent? From #1 bestselling author and registered dietiti…

lieferbar innerhalb 1-2 Wochen

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Simon Poole, Amy Riolo
Managing Cholesterol for Dummies

Take charge of your heart health with this guide to managing cholesterol Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and low…

lieferbar ab 6.10.2025.

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Ibrahim Elmadfa, Doris Fritzsche
Unsere Lebensmittel

Alle wichtigen Inhaltsstoffe auf einen Blick! In diesem Praxisratgeber finden Sie alle wichtigen Informationen zu den Nährstoffen in unseren alltäglichen Lebensmitteln und Antworten auf Fragen wie: Welche…

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Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating, this fully revised and updated workbook addresses the ten principles of intui…

lieferbar innerhalb 1-2 Wochen

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