Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 2

Deanna Talwalkar

Awesomely Authentic Self-Care Coloring Book

Readers will color their way to joy, confidence, and calm with this guided coloring book for personal growth!** Artist, content creator, and certified Enneagram coach Deanna Talwalkar guides readers throu…

Danielle Facey

Breastfeeding Self-Care

'This is the book I wish I'd had during my own breastfeeding journey.' - Sophie Harris, postpartum and motherhood therapist @looking_after_mum'This book is a great resource for expectant parents and paren…

Jeanette Bronee

The Self-Care Mindset

PRAISE FOR THE SELF-CARE MINDSET"This is a generous and profound book, a book worth sharing. It will stick with you for years to come." -Seth Godin, Author, The Practice"The Self-Care Minds…

Lou Paschall

Self-Care and Organizational Practices for School Social Worker Resilience

School-based practitioners, like other front-line mental health workers, have been under increased pressure and stress as the demand for their services continues to increase. Given the mental health provi…

Hildegard Nibel, Kathrin Fischer

Neurogenes Zittern

Zittern Sie den Stress einfach wegSind Sie oft verspannt und gestresst? Dauernd auf Vollgas und ohne Atem? Und dadurch ständig erschöpft und ausgelaugt? Ihre Seele kommt nicht mehr zur Ruhe und Ihre Nächt…

Benjamin D Espinoza

Good News about Self-Care

What do you think of when you hear "self-care"?Let's be honest: most of us think of massages, steam baths, face masks, and indulging on a special treat while binge-watching Netflix. But is that …

Lunar Chamber

Spirit Body And The Seeing Self

Mit brutalem, progressivem Death Metal inspiriert von Buddhismus, dem Osten und Esoterik, beginnen Lunar Chamber ihre Suche nach erleuchtetem Wissen! FFO: Chthe'ilist, Demilich, Cynic, VoidCeremony, Gorgu…

Megan Anna Neff

Self-Care for Autistic People

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your comm…

Mrs. Piss

Self-Surgery (Limited Edition) (Red & Black Splatter Vinyl)

Mrs. Piss ist eine neue Zusammenarbeit zwischen Chelsea Wolfe und Jess Gowrie. Das Projekt, das sich auf ihre gemeinsamen Rock-, Metal- und Industrial-Einflüsse stützt, begann, als die beiden während Wolf…

Abi Smith

One-Minute Wellness: Self-care

One page, one thought, one minute at a time.Self-care isn't selfish - it's essential . Amid busy schedules, endless responsibilities and digital noise, it's easy to forget to care for the one person who n…

Evelyn T. Avery

Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

Evelyn T. Avery

Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

Amy Newmark

Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

Hanna Roth,

"Golden Moments- A Self-Care Coloring Book"

Golden Moments - A Self-Care Coloring BookStep into a world of calm and creativity with Golden Moments - A Self-Care Coloring Book. Thoughtfully designed for women seeking stillness and inspiration, this …

Timea Sari

Between Self-Determination and Heteronomy

Over the past fifty years, Oman has seen significant economic, social, and cultural transformation, with music playing a growing role in public life. Despite state support, music remains a controversial s…

High On Fire

The Art Of Self Defense (remixed & remastered) (180g) (Limited Edition) (Lemon/Cobalt Splatter Vinyl)

Michelle Bang,

Ssukgat

Korea gilt als das Land der gesunden Hundertjährigen. Dafür gibt es einen Grund: das uralte Konzept der präventiven Selbstfürsorge. Michelle Jungmin Bang nimmt uns mit auf eine Reise durch die Heimat ihre…

Maybell Eequay, Workman Calendars

The Little Frog's Guide to Self-Care Mini Wall Calendar 2026

UPLIFTING AND ADORABLE: Little Frog brings joy (and fabulous footwear) to each month with comforting affirmations like Your progress is not diminished by your setbacks and I am as worthy of my dreams as a…

Adom Getachew,

Die Welt nach den Imperien

Die Dekolonisierung hat die internationale Ordnung im 20. Jahrhundert revolutioniert. Die Standardnarrative, die das Ende des Kolonialismus als unvermeidlichen Übergang von einer Welt der Imperien zu eine…