Amy Newmark: Chicken Soup for the Soul: Self-Care Isn't Selfish
Chicken Soup for the Soul: Self-Care Isn't Selfish
Buch
- 101 Stories about Looking Out for Yourself
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- Chicken Soup for the Soul, 06/2025
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781611591224
- Umfang: 384 Seiten
- Gewicht: 313 g
- Erscheinungstermin: 24.6.2025
Achtung: Artikel ist nicht in deutscher Sprache!
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Klappentext
Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you.Mehr von Amy Newmark
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