Longevity-Formel – Bücher, LPs, CDs und mehr, Seite 9

Dean Sherzai, Ayesha Sherzai
A Better Brain with Age

'A groundbreaking guide rooted in rigorous science and practical wisdom . . . This is a must-read for anyone committed to unlocking the full potential of their mind and living a vibrant, purposeful life.'…

lieferbar ab 14.1.2027.

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Jj Virgin
The Metabolism Fix

For every woman who has lost weight only to gain it back again, The Metabolism Fix is your path to true body freedom. This breakthrough muscle-first plan shows you how to build lean muscle, boost metaboli…

lieferbar ab 31.12.2026.

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Brian Moore
The Second Half

The average UK retirement age is 66. 12 million people in UK are aged over 65. 10% of this number is still working - by choice or by financial necessity. Whether you choose to retire or not - this book is…

lieferbar ab 31.12.2026.

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Digital Transformation and Well-Aging Strategies in East Asia

Taeil, Yifan, Naoko, and Fangrong, along with their contributors, examine how China, Korea, and Japan are leveraging digital technologies to address unprecedented demographic shifts in their aging populat…

lieferbar ab 28.8.2026.

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Vonda Wright
Unbreakable

*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your MenopauseSTRONGER MUSCLES AND BONE…

lieferbar in mind. 4 Wochen

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Mariza Snyder
The Perimenopause Revolution

Now in paperback! Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week…

lieferbar ab 15.12.2026.

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Courtney Conley, Milica McDowell
Walk

'Fascinating, a fantastic read... the whole book is a message of hope' Rangan Chatterjee 'Amazing... it makes you feel good today and will help you live longer tomorrow' Chris Evans A myth-busting guide t…

lieferbar in mind. 4 Wochen

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Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

lieferbar innerhalb 1-2 Wochen

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Kristopher A Borer,
Radical Life Extension

Kris Borer

Aging is the leading cause of death, yet it remains largely unchallenged. Radical Life Extension confronts it directly, exploring three parallel strategies: biostasis, which preserves the body after death…

lieferbar in mind. 4 Wochen

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Mark Hyman
The 100

Dr Mark Hyman talks with patients and followers every day who want his advice. Their goal: to live to 100 and stay healthy. But as Hyman explains, it's not that simple. We don't live in perfectly controll…

lieferbar ab 14.1.2027.

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Jennifer Ashby
The Energy Prescription

An inspiring and effective set of solutions for women navigating perimenopause and menopauseIn *The Energy Prescription,*board-certified acupuncturist and senior integrative medicine clinician, Jennifer A…

lieferbar ab 20.10.2026.

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Daria Mochly-Rosen, Emanuel Rosen
The Life Machines

S&S/Simon Element

"This delightful, enthusiastic book will change your life." ---Daniel E. Lieberman, author of ExercisedImprove your lifelong health and well-being by understanding what mitochondria really do fo…

lieferbar ab 3.12.2026.

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Geeta Vara
Rasayana

Ayurveda's answer to living longer and better. Discover recipes, yoga and daily rituals to help you stay well for lifeRasayana - rooted in the holistic health system of Ayurveda - is a considered approach…

lieferbar in mind. 4 Wochen

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Max Gowland
Built to Thrive

Understand the six core foundations of longevity, take responsibility for your health and create your own longevity blueprint to extend your healthy years, without the meds.Grounded in modern biology, phy…

Erscheint bald

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Jeff Krasno
Good Stress

Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work--because he's tested them o…

lieferbar innerhalb 1-2 Wochen

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Florence Comite
Invincible

A New York Times bestseller Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live heal…

lieferbar innerhalb 1-2 Wochen

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Florence Comite
Invincible

A New York Times bestseller Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live heal…

lieferbar innerhalb 1-2 Wochen

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Amie Hornaman
The Thyroid Fix

S&S/Simon Element

A definitive and thorough handbook from the fun and personable Dr. Amie Hornaman (a.k.a. "The Thyroid Fixer") that brings functional medicine and self-advocacy to the underdiagnosed epidemic of …

lieferbar in mind. 4 Wochen

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Jeff Foster
Optimal Hb

A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.Testosterone: it's a powerhouse hormone that fue…

lieferbar in mind. 4 Wochen

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Karen Newby
Post-Menopause Method Hb

Unlock the secrets to vibrant health and vitality after menopause with this expert guide from nutritionist and author Karen Newby.Offering essential nutrition advice, lifestyle strategies , anddelicious r…

lieferbar ab 8.10.2026.

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