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David Lesondak
The Fascia Connection

An informative, practical, and fascinating guide to fascia---the key to health and wellness.No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of yo…

lieferbar ab 18.8.2026.

Buch

Quentin Durand-Moreau
Job Stress Revisited

Provides a comprehensive framework for understanding mental health in the workplaceJob Stress Revisited: A Thought Provoking Take on Mental Health and Work offers a critical and much-needed re-evaluation …

lieferbar innerhalb 1-2 Wochen

Buch

Sanjay Gupta
It Doesn't Have to Hurt

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million …

lieferbar innerhalb 1-2 Wochen

Buch

Editors Of Thunder Bay Press
Find Your Calm Anxiety Workbook

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn't need to be ever-present in your life. With Find Your Calm Anxiety Workbook,…

lieferbar ab 23.6.2026.

Buch

Michael Ryoshin Sapiro
Truth Medicine

An accessible guide to psychedelic psychotherapy and its transformative healing abilities, by a clinical psychologist and psychedelics expert.Are you living the life you're meant to be living, or fulfilli…

lieferbar innerhalb 1-2 Wochen

Buch

Severine van de Voorde
164 Lifehacks for the Highly Sensitive

Real Life Lifehacks for the Highly SensitiveThe term high sensitivity refers to a complete set of traits seen in the behavior of a highly sensitive person (HSP), such as being especially empathetic, havin…

lieferbar ab 6.10.2026.

Buch

Courtney Conley, Milica McDowell
Walk

NATIONAL BESTSELLER!Discover the new rules of walking to increase your health, longevity, and overall wellbeing-from two go-to experts."A surprisingly interesting, thought-provoking, and practical re…

lieferbar innerhalb 1-2 Wochen

Buch

Carly Hunt
Train Your Brain to Beat Chronic Pain

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to w…

lieferbar innerhalb 1-2 Wochen

Buch

Jason Gilbert
The Secret to a Healthy Spine

'The Secret to a Healthy Spine' is a comprehensive user's guide and the result of Jason Gilbert's three decades of work in spinal care.

lieferbar innerhalb 1-2 Wochen

Buch

Robyn Chu
Sensory Wellness Reflection Journal

Sensational Life!The Sensory Wellness Reflection Journal is the companion piece of Sensory Wellness, the life-changing book that bridges the gap between understanding sensory wellness and putting it into …

lieferbar innerhalb 1-2 Wochen

Buch

Environmental Hazards of Plastic Wastes

Environmental Hazards of Plastic Wastes: Bioremediation Approaches for Environmental Clean-up focuses on the exploitation of various biological treatment technologies, their use to treat plastic contamina…

lieferbar innerhalb 2-3 Wochen

Buch

Rachel L Goldman
When Life Happens

Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rac…

lieferbar innerhalb 1-2 Wochen

Buch

Justin Hai
Stress Nation

USA Today Bestseller Publishers Weekly Bestseller A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.…

lieferbar innerhalb 1-2 Wochen

Buch

Sam Parker
Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

lieferbar innerhalb 1-2 Wochen

Buch

Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

lieferbar innerhalb 1-2 Wochen

Buch

Tom Walters, Glen Cordoza
Rehab Science: Knee

Relieve knee pain and rehab injuries at home, with expert guidanceKnee pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical ther…

lieferbar ab 26.5.2026.

Buch

Tom Walters, Glen Cordoza
Rehab Science: Head and Neck

Relieve head and neck pain and rehab injuries at home, with expert guidanceHead and neck pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-pe…

lieferbar ab 26.5.2026.

Buch

Jessica Maguire
The Nervous System Reset

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system. "Groundbreaking." ---Maggie Dent,…

lieferbar ab 11.8.2026.

Buch

Tom Walters, Glen Cordoza
Rehab Science: Hip

Relieve hip pain and rehab injuries at home, with expert guidanceHip pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical therap…

lieferbar ab 26.5.2026.

Buch

Tom Walters, Glen Cordoza
Rehab Science: Elbow, Wrist and Hand

Elbow, wrist, or hand pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical therapy can work wonders to alleviate the discomfort,…

lieferbar ab 26.5.2026.

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.