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Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

There is a silent epidemic of people struggling with chronic pain. Pain reprocessing therapy (PRT) is an evidence-based treatment for chronic pain that actually retrains the brain to accurately interpret …

lieferbar innerhalb 1-2 Wochen

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Pratima Bajpai
Recycling and Deinking of Recovered Paper

Recycling and Deinking of Recovered Paper, Second Edition covers recent advances in recycling technologies. This second edition examines this new process, which is more eco-friendly than the virgin-paperm…

lieferbar in mind. 4 Wochen

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Erin Motz
Yoga Fix

An accessible guide designed for beginners and those struggling with common modern ailments, offering step-by-step photographic instructions for effective yoga poses and stretches that target issues like …

lieferbar innerhalb 1-2 Wochen

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John Rusin, Glen Cordoza
Pain-Free Performance

TRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL---WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.If you've ever pushed yourself in the gym only to find yourself sidelined by persistent …

lieferbar ab 21.10.2025.

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Anisha Joshi
Heal Your Back

"Packed with real-life anecdotes and case studies, drawn from Anisha Joshi's extensive experience as an osteopath, Heal Your Back will relieve your pain, take charge of your symptoms and future-proof…

lieferbar innerhalb 1-2 Wochen

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Sanjay Gupta
It Doesn't Have to Hurt

Transform your everyday life by reducing and eliminating chronic pain with the latest science-backed pain relief techniques and expert practical advice from America's bestselling doctor and neurosurgeon S…

lieferbar ab 2.9.2025.

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Pat Roth, Phil Ross
Managing Back Pain for Dummies

Discover countless options for rest and relief when you have chronic back painYou're probably not thrilled that you need a book called Managing Back Pain For Dummies, but you'll be thrilled that you bough…

lieferbar ab 27.10.2025.

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Claudio Butticè
Headaches

"More than 95% of people will experience a headache at least once in their lives. Discover the answers to common questions about this nearly universal human experience"--

lieferbar innerhalb 2-3 Wochen

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Duncan Watson
Everyone's Trash

"... a fascinating look into the social aspects of the local landfill and the intricacies of waste disposal and recycling. Watson enthusiastically makes the case that 'recycling is a positive action …

lieferbar innerhalb 1-2 Wochen

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Diane Stafford, Jennifer Shoquist
Migraines for Dummies

Listen up and lock down today's best migraine pain solutionsHaven't you spent enough time juggling schedules and cancelling events when headache pain sidelined you? You can put those days behind you with …

lieferbar ab 6.10.2025.

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

lieferbar ab 9.9.2025.

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Roland Staud
Fibromyalgia for Dummies

Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of lifeFibromyalgia For Dummies helps you understand the symptoms and causes of this challenging disease…

lieferbar ab 30.12.2025.

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Eleanor Burt
Posture Power

Instagram's Posture Ellie shows you how listen to your body and pinpoint the source of pain before changing your alignment for an all-round healthier lifestyle.We know that moving a lot is good for us, bu…

Erscheint bald

Buch

Daniel Ginader
The Pain-Free Body

The Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this book he…

lieferbar ab 16.12.2025.

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Quentin Durand-Moreau
Job Stress Revisited

Provides a comprehensive framework for understanding mental health in the workplaceJob Stress Revisited: A Thought Provoking Take on Mental Health and Work offers a critical and much-needed re-evaluation …

lieferbar ab 4.12.2025.

Buch

Jen Moore
Endometriosis

Have you struggled to get diagnosed, be believed or get the right treatment for endometriosis? This book is for you.

Erscheint bald

Buch

Victoria Maizes
Heal Faster

Discover how to harness your body's innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and coh…

Erscheint bald

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Kristin Mcgee
Somatic Exercises for Dummies

Naturally and safely reduce anxiety, stress, and painAre you ready to relax, feel calm, and move better? In Somatic Exercises For Dummies, you'll learn to reduce anxiety, stress, tension, and pain in a he…

lieferbar innerhalb 1-2 Wochen

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Jo Dunbar
Nature's Remedies for Stress and Fatigue

"Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fat…

lieferbar innerhalb 2-3 Wochen

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Michael Ryoshin Sapiro
Truth Medicine

"Psychedelics used to be the stuff of legend and; in the last few years, however, psychedelic and psychedelic psychotherapy is proving to be effective for a range of mental health conditions, from PT…

lieferbar innerhalb 1-2 Wochen

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