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Scott Douglas: Rundisney, Buch

Scott Douglas, Jeff Galloway, Molly Huddle
Rundisney

The first-ever official guidebook by RunDisney, the hugely popular road race division of The Walt Disney Company! With this comprehensive guide, readers will learn: The basics of running, while planning a…

sofort lieferbar
Buch
EUR 20,94*
Artikel ist im Warenkorb
Anna Geary: Anna's Game Plan, Buch

Anna Geary
Anna's Game Plan

'An incredible life-changing guide to achieving true happiness and success' Kathryn Thomas As an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It build…

lieferbar in mind. 4 Wochen
Buch
EUR 33,40*
Artikel ist im Warenkorb
Yasmin Karachiwala: The Perfect 10, Buch

Yasmin Karachiwala
The Perfect 10

Move with Yasmin Karachiwala. And see how your body and your life changes.

lieferbar innerhalb 2-3 Wochen
Buch
EUR 15,46*
Artikel ist im Warenkorb
Emma Ross: The Female Body Bible, Buch

Emma Ross, Baz Moffat, Bella Smith
The Female Body Bible

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 32,40*
Artikel ist im Warenkorb
Erin Taylor: Move, Rest, Recover: A Workbook, Buch

Erin Taylor
Move, Rest, Recover: A Workbook

Balance your mind, body, and nervous system with this practical workbook focused on helping everyone—from athletes, to regular gym goers, to those who fit in a pilates class here and there—build a recover…

lieferbar ab 7.1.2025.
Buch
EUR 19,93*
Artikel ist im Warenkorb
Selina Reichert: Yoga Wheel, Buch

Selina Reichert
Yoga Wheel

Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility. The gentle introduction to easy asanas is perfect for the beginner, and the progression to more challenging poses make…

lieferbar ab 1.12.2024.
Buch
EUR 24,92*
Artikel ist im Warenkorb
Michael Matthews: Muscle for Life, Buch

Michael Matthews
Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to t…

lieferbar ab 3.12.2024.
Buch
EUR 22,94*
Artikel ist im Warenkorb
Guido Bruscia: Training with Body Weight for Strength and Mobility, Buch

Guido Bruscia
Training with Body Weight for Strength and Mobility

Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle,…

lieferbar ab 1.12.2024.
Buch
EUR 25,43*
Artikel ist im Warenkorb
Dawattie Basdeo: Make Time for Yoga, Buch

Dawattie Basdeo,
Make Time for Yoga

Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Artikel ist im Warenkorb
Sean Bartram: Bodyweight Workouts for Beginners, Buch

Sean Bartram
Bodyweight Workouts for Beginners

Build strength and stability with exercises you can do anywhere! You don’t need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer S…

lieferbar ab 31.12.2024.
Buch
EUR 24,92*
Artikel ist im Warenkorb
Ann Swanson: Science of Yoga, Buch

Ann Swanson
Science of Yoga

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you…

lieferbar ab 7.1.2025.
Buch
EUR 25,93*
Artikel ist im Warenkorb
Scott Harrison: High Protein Meals in Minutes, Buch

Scott Harrison
High Protein Meals in Minutes

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked i…

lieferbar ab 17.12.2024.
Buch
EUR 24,92*
Artikel ist im Warenkorb
Morc Coulson: The Complete Guide to Personal Training: 3rd Edition, Buch

Morc Coulson
The Complete Guide to Personal Training: 3rd Edition

A revised and updated third edition of the popular The Complete Guide to Personal Training with up-to-date content and new exercises.

lieferbar ab 10.12.2024.
Buch
EUR 39,38*
Artikel ist im Warenkorb
Mark Kovacs: Dynamic Stretching: Second Edition, Buch

Mark Kovacs
Dynamic Stretching: Second Edition

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness—now with 15 new stretches and photos! Today’s fitness experts have learned that both st…

lieferbar ab 4.2.2025.
Buch
EUR 18,45*
Artikel ist im Warenkorb
Zac Perna: Good Influence, Buch

Zac Perna
Good Influence

Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good infl…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 24,92*
Artikel ist im Warenkorb
Rob Wilson: Check Engine Light, Buch

Rob Wilson
Check Engine Light

Whether you're navigating minor concerns or major challenges, Check Engine Light will empower you to take control of your health and performance through expert guidance and an experimental mindset. Let’s…

lieferbar ab 5.11.2024.
Buch
EUR 29,92*
Artikel ist im Warenkorb
: Exercise Testing in Pulmonary Hypertension and Heart Failure, an Issue of Heart Failure Clinics, Buch

Exercise Testing in Pulmonary Hypertension and Heart Failure, an Issue of Heart Failure Clinics

In this issue of Heart Failure Clinics, guest editor Dr. Scott Visovatti brings his considerable expertise to the topic of Exercise Testing in Pulmonary Hypertension and Heart Failure. Top experts in the …

lieferbar ab 28.1.2025.
Buch
EUR 119,35*
Artikel ist im Warenkorb
Scott Harrison: Eat Your Way to a Six Pack, Buch

Scott Harrison
Eat Your Way to a Six Pack

Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days. Scott's …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 24,92*
Artikel ist im Warenkorb
Leada Malek-Salehi: Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility, Buch

Leada Malek-Salehi
Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility

"Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life"--Provided by publisher.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,94*
Artikel ist im Warenkorb
Jeff Nippard: The Muscle Ladder, Buch

Jeff Nippard
The Muscle Ladder

The Only Guide You Will Ever Need to Build the Ultimate Physique! The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff …

lieferbar ab 31.12.2024.
Buch
EUR 58,32*
Artikel ist im Warenkorb
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