Culture And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 9 online kaufen

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Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

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EUR 125,17*

Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar ab 29.4.2025.

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EUR 17,95*

Tonya Lester
Push Back

In her debut book, popular therapist, Psychology Today blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict ha…

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Nicola McIntosh
Celtic Cauldron

Using the cauldron for ritual, creation and manifestation.

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EUR 24,42*

Oliver Burkeman
Meditations for Mortals

"Addressing the fundamental questions about how to live, [this book] offers a ... way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls 'imperfectionism.' It helps us tackl…

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EUR 27,41*

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability. The Stress Resets Card Deck provides readers with sci…

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EUR 21,63*

Sunni Lampasso
Level Up Your Influence

Get Out of Your Own Way! Am I good enough? What if I fail? Is it even worth trying? Despite our hopes and dreams, so many days feel like a struggle. Fear, anxiety, doubt-these inner obstacles get in our w…

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EUR 24,17*

Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

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EUR 36,00*

Ali Abdaal
Feel-Good Productivity

The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another …

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EUR 29,92*

Monika Carless
Transforming the Mother Wound

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. "In this work, I undertook…

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EUR 17,45*

Mystique Quill
Whispers of the Soul

Embark on a transformative journey in 2024 with "Whispers of the Soul: Embracing Shadows on the Path to Self-Discovery." This holistic guide invites you to explore holistic self-discovery practices that w…

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EUR 31,57*

Beth Kempton
Calm Christmas and a Happy New Year

Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindf…

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EUR 17,45*

Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

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EUR 22,44*

Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

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EUR 33,91*

Jennifer L Taitz
Stress Resets

"A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial dow…

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EUR 20,43*

Kristina Mänd-Lakhiani
Becoming Flawesome

Now in paperback, overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self--flaws and all--with the co-founder of Mindvalley, a global school delivering transformational…

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EUR 19,93*

The Philosophy of Philip Rieff

Philip Rieff's social theory is at once a crucial tool in understanding the movements of contemporary culture, and a challenging body of work that has often been overlooked. The Social Philosophy of Phili…

lieferbar ab 20.2.2025.

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EUR 161,03*

Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 101 true, p…

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar ab 1.3.2025.

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EUR 26,43*

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