Sunni Lampasso: Level Up Your Influence, Kartoniert / Broschiert

Klappentext

Get Out of Your Own Way!
Am I good enough?
What if I fail?
Is it even worth trying?
Despite our hopes and dreams, so many days feel like a struggle. Fear, anxiety, doubt-these inner obstacles get in our way. How can we truly become our best selves?
Author Sunni Lampasso, PsyD, knows that the key to leveling up is self-awareness. The more we develop self-awareness, the more we can recognize unhelpful thoughts and feelings and understand how they affect our behavior. Such awareness helps us to detach from these thoughts, feelings, and behavior patterns, allowing us to focus on our core values and purpose.
In Level Up Your Influence, Sunni introduces us to:
* Stories of influencers and leaders who overcame inner obstacles and succeeded in leveling up.
* An easy 4-part model for achieving values-based, goal-directed action.
* A psychology-based path to maximizing growth and unlocking your inner leader.