CBCT – Bücher, CDs, LPs und mehr, Seite 4

Wintersleep

In The Land Of

In The Land Of, produziert von Tony Doogan (Mogwai, Belle & Sebastien), ist Wintersleeps 7. Studio-Album und setzt die Dynamik der letzten Platte The Great Detachment fort. Die Band wurde 2002 gegründet. …

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CD

Avy Joseph
Cognitive Behaviour Therapy

An intuitive and expert guide to some of the most effective techniques in Cognitive Behaviour Therapy In the newly revised fourth edition of Cognitive Behaviour Therapy: Your Route Out of Perfectionism, S…

lieferbar ab 30.10.2025.

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The Fugitives

Everything Will Happen (Deluxe-Edition)

„The missing link between Leonard Cohen and the Pogues“! „Wenn sie nicht gerade als Musiker, aktuelle Fugitives-Frontmänner und Songwriter durch die Welt touren, sind Brendan McLeod und Adrian Glynn a…

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CD

David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, rumination, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. There's more than a dozen recognized cat…

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Kathryn Hope Gordon
The Suicidal Thoughts Guided Journal

If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline.A compassionate guided journal to help you to manage suic…

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar ab 2.1.2026.

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar ab 1.2.2026.

Buch

Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

Erscheint bald

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Lissette Cortes, Katie Jeffrey
The Ocd Workbook for Food and Eating Fears

Conquer your food-based obsessions and compulsions--and rediscover the joy of eating.Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a healthy relationship with food? If y…

lieferbar ab 1.3.2026.

Buch

Karyne B Wilner
Releasing Toxic Anger for Women

Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.Do you ever feel guilty for being angry? If so, you aren't alone. We live in a culture that d…

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Larry Cohen
Overcoming Shame-Based Social Anxiety and Shyness

Stop the self-sabotaging beliefs that keep you anxious and afraid-and start building real, meaningful connections with others.Do you struggle with shyness or social anxiety? Does the fear of being judged,…

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

Buch

Antje Babendererde
Wacholdersommer

cbt Taschenbücher

Der Duft von FreiheitDie 17-jährige Halbindianerin Kaye war schon als Kind in Will verliebt, den Enkel eines benachbarten Schafzüchters und Silberschmieds, doch dann geschah etwas Schreckliches. Als der 1…

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Jay Asher,
Tote Mädchen lügen nicht

cbt Taschenbücher - Band 30843

Die Stimme der Toten, ein Ruf nach Leben Als Clay Jensen aus der Schule nach Hause kommt, findet er ein Päckchen mit 13 Kassetten vor. Er legt die erste in einen alten Kassettenrekorder, drückt auf Play …

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Lisa J. Smith,
Tagebuch eines Vampirs 12 - Im Bann der Ewigkeit

cbt Taschenbücher - Band 12

Elena und Damon auf der Jagd nach Stefanos Mörder Nach Stefanos Tod beherrscht Elena nur noch ein Gedanke: Rache an Jack und seinen Vampirkreaturen. Gemeinsam mit Damon setzt sie alles daran, die Mörder i…

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

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Computer Security. ESORICS 2024 International Workshops

This two-volume set LNCS 15263 and LNCS 15264 constitutes the refereed proceedings of eleven International Workshops which were held in conjunction with the 29th European Symposium on Research in Computer…

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Christine Fehér
Dann bin ich eben weg

cbt Taschenbücher - Band 30170

Authentische Geschichte, die Mut macht, dem Schlankheitswahn zu trotzenObwohl Sina nicht dick ist, passt sie in die geile Jeans von Melli nicht rein. Als sie eines Tages die Butter aus dem üppig belegten …

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