Deepak Chopra: Total Meditation
Total Meditation
Buch
- Stress Free Living Starts Here
- Random House UK Ltd, 09/2020
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9781846046162
- Bestellnummer: 9689616
- Umfang: 336 Seiten
- Gewicht: 407 g
- Maße: 234 x 153 mm
- Stärke: 24 mm
- Erscheinungstermin: 24.9.2020
Achtung: Artikel ist nicht in deutscher Sprache!
Weitere Ausgaben von Total Meditation
Klappentext
'A huge subject tackled beautifully' FEARNE COTTONTimes are hard. Meditation doesn't have to be.
Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.
The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.
