Trefferliste "Englische Bücher / Sachbuch / Gesundheit, Körperpflege" - alle Bücher

Ihre Suche nach dem Schlagwort "Englische Bücher / Sachbuch / Gesundheit, Körperpflege" in Bücher ergab 70 Treffer.

Federica Amati
Every Body Should Know This

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACKDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH'An essential nutrition and lifestyle guide ' Dr Tim Spector, author of Spoon Fed and F…

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Peter Attia, Bill Gifford
Outlive

Vermilion

THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' -Steven D. Levitt, bestselling author of Freakonomics'Jam pack…

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Madhulika Banerjee
The Herbal Sutra

The Herbal Sutra: Indian Wisdom & Wellness through 100 Herbs is a journey into the heart of India's herbal legacy. A stunningly illustrated compendium of 100 herbs, the book makes for a perfect gift. …

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Sharon Horesh Bergquist
The Stress Paradox

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent dis…

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Kiran Bhatti, Thomas Roulet
Wellbeing Intelligence

Economist Edge

With workplace stress and burnout at record levels, everyone needs to understand the mental health challenges we face at work. But these challenges can be hard to anticipate and manage, whether we're tack…

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Elizabeth Blackburn, Elissa Epel
The Telomere Effect

Orion Spring

A ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elis…

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Cat Bohannon
Eve

NEW YORK TIMES BESTSELLER • WOMEN'S PRIZE FOR NON-FICTION FINALIST • THE REAL ORIGIN OF OUR SPECIES: a myth-busting, eye-opening landmark account of how humans evolved, offering a paradigm shift in our th…

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Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

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Judson Brewer
The Hunger Habit

A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

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Bill Bryson
The Body

#1 Bestseller in both hardback and paperback: SHORTLISTED FOR THE 2020 ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZE _______'A directory of wonders.'- The Guardian 'Jaw-dropping.'- The Times 'Classi…

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Oliver Burkeman
Meditations for Mortals

**AS SEEN ON ITV'S THIS MORNING** 'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed PeopleHow can we embrace our non-negotiable limitations? Or make go…

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Lisa Butterworth, Caroline Hwang
28 Days Keto

A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle.Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to …

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Ben Carpenter
Fat Loss Habits

THE SUNDAY TIMES BESTSELLER FROM THE BESTSELLING AUTHOR OF EVERYTHING FAT LOSSGood habits are powerful. They bring about change one step at a time, until it becomes second nature.But when it comes to fat …

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Deepak Chopra
Quantum Body

The ground-breaking and inspiring new book on ageing and how to live well by from the bestselling author, Deepak Chopra. What is the best way to age well and live longer?For decades, millions of people ha…

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James Collier
Well Fed

What you eat doesn't just impact you - it shapes the world around you.Wonderfully enlightening and engagingly written. Dr IdzIf you are looking at ways to combat the exploitation of the planet this book i…

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Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

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Ross Edgley
The World's Fittest Cookbook

Eat to optimise your performance and reach your true potential - no pain, all gains.

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Taesha Glasgow
Bedtime Stories to Help You Sleep

The Just Sleep Podcast presents . . . Bedtime Stories to Help You SleepThis is a thoughtfully curated anthology of classic stories. The collection is designed to help readers unwind and drift off to sleep…

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Michael Greger
How Not to Age

'I have never recommended a book as good as this, ever.' - Chris Evans TheSunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultima…

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Michael Greger
How Not to Age

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just wh…

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