WOM - World of Music

Federica Amati

Every Body Should Know This

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH 'An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health - read it!' Dr Tim Spector, author of S…

lieferbar innerhalb von 1-3 Tagen

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EUR 17,15*

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Karina Antram

The Energy Fix

Feeling tired but don't know why? This is the book anyone battling low energy needs to read. 'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio The Energy Fix is a nutritional …

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EUR 11,17*

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Peter Attia

Outlive

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizin…

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EUR 22,74*

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Judson Brewer

The Hunger Habit

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a hab…

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EUR 17,15*

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Jayne Buxton

The Great Plant-Based Con

Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle. 'Plant-based' has become …

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EUR 13,16*

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Deepak Chopra

Quantum Body

A visionary collaboration from three of today's most powerful minds. Coming together in an unprecedented collaboration, international bestselling author Deepak Chopra, physicist Jack Tuszynski, and endoc…

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EUR 15,16*

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Deepak Chopra

Quantum Body

"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring reader…

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EUR 15,16*

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Emmeline Clein

Dead Weight

Fusing memoir and cultural history, this is an essential exploration of disordered eating in the internet era.

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EUR 15,16*

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Common

And Then We Rise

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing one's wellbeing?mental and physical health?and encouraging one's community to do the same.

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EUR 24,32*

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Pauline Cox

Hungry Woman

It's time to reset your hormones. What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones…

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EUR 27,13*

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Angela Dowden

Quit Ultra-processed Food in 4 Weeks

Over 100 recipes and meal plans to help you avoid ultra-processed foods Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates…

lieferbar ab 3.9.2024.

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EUR 19,15*

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Nicola Elliott

The Four Ways to Wellbeing

The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. 'A bible of knowledge with lots of great advice' Alesha Dixon 'An invaluable…

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EUR 17,15*

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Michael Greger

How Not to Age

Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.

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EUR 17,15*

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Michael Greger

How Not to Age

Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.

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EUR 22,34*

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Md Gundry

Gut Check

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and inte…

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EUR 25,91*

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Zahra Hankir

Eyeliner

A dazzling exploration of the intersections of beauty and power around the globe, told through the lens of an iconic cosmetic 'Fascinating' Nigella Lawson 'Awe-inspiring' Funmi Fetto 'A treat to read' Ka…

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EUR 19,15*

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Mary Claire Haver

The New Menopause

"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of ho…

lieferbar ab 30.4.2024.

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EUR 23,12*

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Maisie Hill

Period Power

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how …

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EUR 15,16*

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Maisie Hill

You've Got the Power

Maisie Hill turns her attention to our stress hormones and nervous system - and how women can revolutionise the way in which they interact with the world to harness our inner power and live our best lives…

lieferbar ab 9.5.2024.

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EUR 16,34*

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Jessie Inchauspe

Glucose Revolution

This book will explain why glucose is the key to almost every aspect of our health, from our weight to our mood, and how to keep our glucose levels steady in order to feel amazing.

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EUR 17,15*

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