Self-care For People Pleasers – Bücher, CDs, LPs und mehr

Self-care Tagebuch Mint

·Tagebuch Format 14,8 x 21 cm·200 Seiten·100 g umweltfreundliches FSC Papier·Nachhaltig mit veganen Materialien produziert· In edler Leinenstruktur mit Stiftehalter und LesebändchenNachhaltig & Achtsa…

Self-care Tagebuch Salbei

·Tagebuch Format DIN A5 (14,8 x 21 cm)·200 Seiten·100 g umweltfreundliches FSC Papier·Nachhaltig mit veganen Materialien produziert· In edler Leinenstruktur mit Stiftehalter und LesebändchenNachhaltig &am…

Wang Xx

Self-Care für dich

Ein Geschenk an dich selbst oder deine Lieblingsmenschen!Oft fühlt sich das Leben nicht ganz einfach an und ist voller Fragen: Wer bin ich? Woher komme ich? Und wohin soll ich gehen? Dabei ist das alles v…

Mark Debes

Satirical Self-Care Journal

Satirical Self-Care Journal 30 Tage ehrliche Selbstfürsorge, mit Würdeverlust, aber StilSelbstfürsorge muss nicht nach Lavendel duften. Dieses Journal ist für alle, die sich selbst besser verstehen wollen…

Yalla Miku

2

Yalla Miku

2

Jon Lucien

Search For The Inner Self

Megan Anna Neff

Self-Care for Autistic People

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your comm…

Kris Bowers (geb. 1989)

For a Younger Self für Violine & Orchester

Charles Yang, American Youth Symphony, Carlos Izcaray

Awakebutstillinbed

What People Call Low Self-Esteem Is Really Just Seeing Yourself (Limited Edition) (Teal Vinyl)

Für die Bands in San Jose ist die Existenz selbst ein politischer Akt. Da ihnen fast keine Spielstätten zur Verfügung stehen und eine kultur, die von Milliarden-Dollar-Konzernen diktiert wird, ist Leidens…

Leah Vanderveldt

Essential Self-Care

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOU…

Marielle H. Collins, Martin Lumpkin, Robin B. Jarrett

Collins, M: Mindful Self-Care for Clinicians and Caregivers

Caregivers are at a high risk of burnout.. Mindfulness-based interventions have been shown to significantly reduce burnout, stress, and anxiety. Mindful Self-Care for Clinicians and Caregivers: A Group Fa…

Cerridwen Greenleaf

Wiccan Self-Care Spells

Discover a set of soothing spells and helpful hints to vanquish any worry heading your way.Applying the healing wisdom of our foremothers, Cerridwen Greenleaf's easy practices and pagan prescriptions are …

Leslie Forde

Repair with Self-Care

Reclaim your energy and restore balance with help from an expert and mother who's been in your shoesRepair with Self-Care: Your Guide to the Mom's Hierarchy of Needs by Leslie Forde is a transformative gu…

Lou Paschall

Self-Care and Organizational Practices for School Social Worker Resilience

School-based practitioners, like other front-line mental health workers, have been under increased pressure and stress as the demand for their services continues to increase. Given the mental health provi…

Alyson K Spurgas, Zoë C Meleo-Erwin,

Decolonize Self-Care

For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power. For influencers and lifestyle brands, it's buying fancy nutrition and body products at a premium. An…

Jeanette Bronee

The Self-Care Mindset

PRAISE FOR THE SELF-CARE MINDSET"This is a generous and profound book, a book worth sharing. It will stick with you for years to come." -Seth Godin, Author, The Practice"The Self-Care Minds…

Amy Newmark

Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

Benjamin D Espinoza

Good News about Self-Care

What do you think of when you hear "self-care"?Let's be honest: most of us think of massages, steam baths, face masks, and indulging on a special treat while binge-watching Netflix. But is that …