Self-compassion Exercises For Anxiety – Bücher, CDs, LPs und mehr

Jon Lucien

Search For The Inner Self

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Single 7"

Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

Buch

Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

deliverable within 1-2 weeks

Buch

Kris Bowers (geb. 1989)

For a Younger Self für Violine & Orchester

Charles Yang, American Youth Symphony, Carlos Izcaray

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CD

Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

lieferbar ab 14.4.2026.

Buch

Kristin Neff, Christopher Germer,
Achtsames Selbstmitgefühl bei Stress und Burnout

"Ich bin erschöpft von tagtäglichem Stress und Hetze." "Ich halte die Wirkungslosigkeit meines ständigen Kümmerns und Sorgens nicht länger aus." "Ich bin am Ende meiner Kräfte&quo…

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Jenna Berman,
Kinder stark machen durch Selbstregulation

Wut, Trauer oder Angst: Kinder erleben in ihrem Alltag vielfältige, teils überwältigende, Gefühle. Das kann ganz schön anstrengend sein, nicht wahr? Die Fähigkeit, diese Gefühle zu benennen, mit ihnen umz…

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Eleanor Leigh, Emma Warnock-Parkes, Elyse Brassard, David M Clark
Overcoming Social Anxiety and Building Self-Confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. I…

lieferbar in mind. 4 Wochen

Buch

Esther Goldstein
EMDR for Anxiety

Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided sk…

lieferbar ab 1.2.2026.

Buch

Fer Broca
8 Universal Laws

Follow traditional principles to increase conscious awareness, abundance, and fulfillment"[Fer Broca] achieves a lyrical simplicity. . . . thought-provoking advice."---Kirkus Reviews• Shares eig…

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Emmanuel Joseph
The Creative Compass, Making Bold Decisions, Practicing Self-Compassion, and Building Stronger Communities

The Creative Compass: Making Bold Decisions, Practicing Self-Compassion, and Building Stronger Communities. In a world that is ever-changing and filled with complexities, "The Creative Compass" …

deliverable within 2-3 weeks

Buch

Pascagoula

For Self Defence (Deluxe Edition) (Graphite Grey Eco Mix Vinyl)

Das zweite Album der Brightoner ›Supergroup‹ Pascagoula mit Mitgliedern von Charlottefield, Trencher und Mullholand reflektiert das zunehmende Chaos und die Härte der Welt. Die Songs sind schärfer und bis…

LP

Emmanuel Joseph
Decide with Heart, How Creativity and Self-Compassion Guide Better Choices and Stronger Connections

Decide with Heart: How Creativity and Self-Compassion Guide Better Choices and Stronger Connections is a transformative guide that explores the powerful synergy between creativity and self-compassion. Dra…

deliverable within 2-3 weeks

Buch

Felix Klieser
Stell dir vor, es geht nicht, und einer tut es doch

Das Wunderbare an Wundern ist, dass sie manchmal wirklich geschehenMit neun Jahren beschließt Felix Klieser, der beste Hornist der Welt zu werden - und wird für seinen Wunsch belächelt. Denn Felix Klieser…

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Laurence Heller, Aline LaPierre,
Entwicklungstrauma heilen

Ein frühes Trauma beeinträchtigt unsere Fähigkeit, mit uns selbst und mit anderen in Kontakt zu sein. Auf diese Weise werden unsere Lebenskraft und Lebendigkeit eingeschränkt, worauf die meisten psycholog…

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

deliverable within 2-3 weeks

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George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

deliverable within 2-3 weeks

Buch

Master Choa Kok Sui,
Energetischer Selbstschutz

So schützen Sie Ihre LebensenergieBewusste oder unbewusste Angriffe auf unsere seelische Gesundheit sind eine alltägliche Gefahr. Was können wir dagegen tun? Master Choa Kok Sui gibt uns einfache, wirksam…

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Buch

Herbert Murrill (1909-1952)

Lieder - The Rediscovered Songs

Crispin Lewis, Raymond Lewis, Rachel Broadbent

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CD

Sergey Kanaun
Self-Consistent Methods for Composites

Static fields in homogeneous media with anisolated inclusion.- Homogenous elastic media with the sources of external and internal stresses.- Homogeneous media with an isolated inclusion.- Crack in a homog…

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