Esther Goldstein: EMDR for Anxiety, Kartoniert / Broschiert
EMDR for Anxiety
Buch
- Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
deliverable within 1-2 weeks(if available from supplier)
Current price: EUR 19.43
Shipping
(United States of America): EUR 19.90
- Publisher:
- New Harbinger Publications, 02/2026
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781648484896
- Item number:
- 11929386
- Volume:
- 184 Pages
- Weight:
- 254 g
- Format:
- 229 x 152 mm
- Thickness:
- 10 mm
- Release date:
- 1.2.2026
- Note
-
Caution: Product is not in German language
Blurb
Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided skills to desensitize, alleviate--and in many cases eliminate--past, present, and future experiences of anxiety. Readers will learn powerful techniques to soothe stress, quickly contain anxiety, and reclaim a sense of calm.
Esther Goldstein
EMDR for Anxiety
Current price: EUR 19.43
