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Leah Aguirre
Is This Really Love?

Coercive control and emotional abuse create an unequal power dynamic--giving the perpetrator power and creating anxiety, confusion, self-doubt, fear, and a sense of entrapment for the victim. This trauma-…

lieferbar ab 1.7.2025.

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Shahida Arabi
Breaking Trauma Bonds with Narcissists and Psychopaths

People in romantic relationships with narcissists or psychopaths often feel manipulated, exploited, and abused. They may even develop trauma bonds with their abuser--simply out of fear and an instinct to …

lieferbar innerhalb 1-2 Wochen

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Michael Barnett
The Emotionally Focused Therapy Workbook for Addiction

Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of succ…

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Katelyn Baxter-Musser
The Dbt Workbook for Narcissistic Abuse and Gaslighting

Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need…

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Leslie Becker-Phelps
The Insecure in Love Workbook

People who are constantly on the alert, anxious, or worried when it comes to their significant other may suffer from anxious attachment--a fear of abandonment that is often rooted in early childhood exper…

lieferbar innerhalb 2-3 Wochen

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Darla Belflower
The Trauma-Informed Workbook for Addiction

Many people with substance use disorders have also experienced some form of trauma. Written by an addiction specialist, this trauma-informed workbook offers evidence-based skills grounded in dialectical b…

lieferbar ab 1.9.2025.

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Sarah Bergenfield, Martha Sweezy
Embodying Autism

In this groundbreaking book, autistic psychotherapist Sarah Bergenfield explains how and why autism is an embodied condition of sensory surplus--a conclusion she has reached through both lived experience …

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Claudia Black
Your Recovery, Your Life for Teens

Many teens who struggle with substance use and addiction also suffer from underlying trauma. In this trauma-informed teen workbook, internationally renowned addiction expert Claudia Black offers skills dr…

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Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

There is a silent epidemic of people struggling with chronic pain. Pain reprocessing therapy (PRT) is an evidence-based treatment for chronic pain that actually retrains the brain to accurately interpret …

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Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

lieferbar ab 1.6.2025.

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Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

lieferbar ab 1.7.2025.

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William M Bumberry
Healing the Trauma of Infidelity

Infidelity is a painful and often traumatic experience that can lead to feelings of mistrust, hypervigilance, insecure attachment, and emotional upheaval for both partners. Written by a psychologist and b…

lieferbar ab 1.9.2025.

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Blair Burnette
The Intuitive Eating Treatment Manual

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professio…

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Stephanie Catella, Matthew Mckay
The Emotional Intelligence Skills Workbook

It's natural to feel intense emotions in the face of interpersonal conflict, but if we allow these feelings to overpower us, our relationships with other people can suffer as a result. In The Emotional In…

lieferbar innerhalb 2-3 Wochen

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Sand C Chang
All Parts Welcome

Queer and transgender people often feel as if they must hide their true selves due to homophobia, transphobia, and societal rejection. This trans and queer affirming workbook offers skills grounded in int…

lieferbar ab 1.7.2025.

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Alexander L Chapman, Kim L Gratz, Matthew T Tull
The Dialectical Behavior Therapy Skills Workbook for Anxiety

The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides …

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Betsy Chung
The Couple Skills Workbook

Written by a psychologist and based on the most effective couples therapy practices, The Couple Skills Workbook teaches readers how to boost their "relationship IQ" by cultivating greater self-awareness, …

lieferbar innerhalb 2-3 Wochen

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Lik…

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