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Sheryl Lisa Finn: The Healing Anxiety Workbook, Buch

Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

lieferbar ab 18.3.2025.

Buch

EUR 23,42*

Doug Meijer
Behind the Smile

"Doug Meijer reveals the real challenges he's faced and the life lessons he learned along the way. Doug Meijer is best known as the cochairman of the superstore chain Meijer. In this candid memoir, he pul…

lieferbar ab 24.3.2025.

Buch

EUR 27,91*

Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,44*

Prentis Hemphill
What It Takes to Heal

This book "argues that the principles of embodiment awareness--the awareness of our body's sensations, habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill ... sh…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,92*

Tracy Dennis-Tiwary
Future Tense

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,45*

Kim L Gratz, Matthew T Tull
Acceptance-Based Emotion Regulation Therapy

Originally developed for treating self-injury among women with borderline personality disorder, research now shows that acceptance-based emotion regulation therapy is powerfully effective in treating all …

Erscheint bald

Buch

Daniel J Fox
The Bpd Guided Journal

People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offe…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Chris Aiken, James Phelps
Bipolar, Not So Much

Depression confuses the mind, strips away hope and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 35,39*

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