Sheryl Lisa Finn: The Healing Anxiety Workbook, Kartoniert / Broschiert
The Healing Anxiety Workbook
Buch
- A Guide to Calm Worry and Intrusive Thoughts at the Root
- Publisher:
- Sounds True, 03/2025
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781649633675
- Item number:
- 11827475
- Volume:
- 224 Pages
- Weight:
- 454 g
- Format:
- 229 x 178 mm
- Thickness:
- 25 mm
- Release date:
- 18.3.2025
- Note
-
Caution: Product is not in German language
Blurb
Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practices, reflections, and meditations to help you find the root of your anxiety and soothe it by building connection and cultivating deep self-trust.
Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook
Current price: EUR 21.94
