Selfhelp – Bücher, CDs, LPs und mehr, Seite 10

Sherrie Campbell
You Are Home

For anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your home --a place of safety, peace, and belonging within--starting from the foundation up.If…

lieferbar ab 1.4.2026.

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Ethan Kross
Shift

"A revolutionary guide to mastering your emotional life."---Charles Duhigg "Brilliant, engaging, and deeply insightful."---Lisa Damour "A blueprint for navigating the emotional cu…

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Sean Hotchkiss
Hating Women

A brutally honest confessional that reckons with the darkest parts of the male psyche and provides a framework for men to heal themselves and their relationships.When Sean Hotchkiss watched his father spi…

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Gucci Mane
Episodes

Gucci Mane, one of hip-hop's most iconic figures and a trailblazer in Atlanta's rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights in…

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Jennifer Shahade
Thinking Sideways

Essential life lessons from the world of chess---from making smarter choices to building focus and confidence---from a former U.S. champion.Chess is the art of the possible---after all, there are more pos…

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Kate Bowler
Joyful, Anyway

New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny, and deeply human case for joy that doesn't depend on everything getting better. "Joyful, Anyway i…

lieferbar ab 7.4.2026.

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Jon Gorman
Facing Climate Anxiety

Printed on wood-free paper with nontoxic ink.Ignoring climate change is no longer an option. Climate change is real--and so is the fear and anxiety building in its wake. This timely guide offers evidence-…

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Ramdev Dale Borglum
How to Live So You Can Die Without Fear

From a pioneer in the conscious dying movement and founder of the Living/Dying Project comes an inclusive, nonsectarian spiritual perspective on living and dying, written for caregivers, the aging, the be…

lieferbar ab 16.6.2026.

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Ian Brennan
Peace by Peace

Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives.With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke thou…

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Jay Heinrichs
Aristotle's Guide to Self-Persuasion

Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun-from the New York Time…

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

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Rana Abdelhamid
Get Home Safe

Grounded in her experience as a blackbelt, self-defense instructor, and globally recognized organizer, Rana Abdelhamid offers a bold, urgent roadmap to a safer world.Abdelhamid wants every woman and survi…

lieferbar ab 24.2.2026.

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Erika Shershun
Healing Sexual Trauma Guided Journal

A safe space for you to work through difficult thoughts, emotions, and memories-and find peace of mind.If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lo…

lieferbar innerhalb 2-3 Wochen

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Gary John Bishop
Now What?

The New York Times bestselling author of Unfu*k Yourself helps you get out of the past, focus on the future, and build the life you've always wanted.There are countless self-help books telling you how to …

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Eleanor Mills
Much More to Come

Midlife is a chrysalis, not a crisis.

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Prem Rawat
Hear Yourself

New York TimesBestseller?Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.??Ian Morgan Cron, author of The Story of You and co-…

lieferbar ab 17.2.2026.

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Looby Macnamara
Design Adventures

Anyone can become a designer! The Design Web, tried and tested by thousands globally since it was first introduced in 2012, is a tool for designing, from daily small actions to big, radical transformation…

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Ingrid Stabb
The 9 Points of Potential

A revolutionary take on the enneagram test that provides a unique way of looking at your greatest strengths in the workplace and how to use them to succeed as a business leader and team player.Everyone in…

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Sarah Ann Saeger
The Internal Family Systems Workbook for Cptsd

Heal the pain of complex trauma, overcome feelings of shame, and find wholeness using an innovative parts-work approach.If you have complex post-traumatic stress disorder (CPTSD), you may experience inten…

lieferbar ab 1.7.2026.

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Jawahar Surisetti
Go Stress Free

In a world spinning faster than ever, stress has become the universal language of modern life. But what if it didn't have to be this way?Drawing on research in psychology, neuroscience, and ancient wisdom…

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