Selfhelp – Bücher, CDs, LPs und mehr, Seite 10

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Gucci Mane
Episodes

Gucci Mane, one of hip-hop's most iconic figures and a trailblazer in Atlanta's rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights in…

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Jay Heinrichs
Aristotle's Guide to Self-Persuasion

Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun-from the New York Time…

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Jon Gorman
Facing Climate Anxiety

Printed on wood-free paper with nontoxic ink.Ignoring climate change is no longer an option. Climate change is real--and so is the fear and anxiety building in its wake. This timely guide offers evidence-…

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Ramdev Dale Borglum
How to Live So You Can Die Without Fear

From a pioneer in the conscious dying movement and founder of the Living/Dying Project comes an inclusive, nonsectarian spiritual perspective on living and dying, written for caregivers, the aging, the be…

Erscheint bald

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Ian Brennan
Peace by Peace

Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives.With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke thou…

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar ab 2.1.2026.

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Rana Abdelhamid
Get Home Safe

Grounded in her experience as a blackbelt, self-defense instructor, and globally recognized organizer, Rana Abdelhamid offers a bold, urgent roadmap to a safer worldAbdelhamid wants every woman and surviv…

lieferbar ab 24.2.2026.

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Erika Shershun
Healing Sexual Trauma Guided Journal

A safe space for you to work through difficult thoughts, emotions, and memories-and find peace of mind.If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lo…

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Gary John Bishop
Now What?

The New York Times bestselling author of Unfu*k Yourself helps you get out of the past, focus on the future, and build the life you've always wanted.There are countless self-help books telling you how to …

Erscheint bald

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Jawahar Surisetti
Go Stress Free

In a world spinning faster than ever, stress has become the universal language of modern life. But what if it didn't have to be this way?Drawing on research in psychology, neuroscience, and ancient wisdom…

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Looby Macnamara
Design Adventures

Anyone can become a designer! The Design Web, tried and tested by thousands globally since it was first introduced in 2012, is a tool for designing, from daily small actions to big, radical transformation…

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Sarah Ann Saeger
The Internal Family Systems Workbook for Cptsd

Heal the pain of complex trauma, overcome feelings of shame, and find wholeness using an innovative parts-work approach.If you have complex post-traumatic stress disorder (CPTSD), you may experience inten…

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Eleanor Mills
Much More to Come

Midlife is a chrysalis, not a crisis.

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Kj Goforth
Influence Under a Fractured Reality

In a world where truth is fractured and perception is manipulated, how do we find our way back to authenticity, love, and freedom? Influence Under a Fractured Reality is a bold, unflinching exploration of…

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Jeannie O'Neill
Produce Your Life

You don't have to choose between having a creative career and a high quality of life. You just have to make a few smart choices. Drawing on two decades producing and directing some of television's most ic…

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Meher Mirchandani
Leadership Reset

Challenge everything you know about leadership!What if the secret to being a great leader wasn't a strategy or some power move? What if it's rooted in self-awareness, compassion, and conscious culture-bui…

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Eleanor Hamby, Sandra Hazelip
Here We Go

Diversified Publishing

Life lessons and wisdom from two women whose global adventures as budget travelers reveal how to live fearlessly at any age, how to hold onto joy and gratitude, and the power of female friendship.Eleanor …

lieferbar in mind. 4 Wochen

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Greater Good Science Center, Kira M Newman, Jill Suttie, Shuka Kalantari
The Science of Happiness Workbook

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on c…

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Natalie Nixon
Move. Think. Rest.

We're experiencing a human revolution---not a tech revolutionNatalie Nixon, known as the creativity whisperer, helps corporate leaders catalyze creativity's ROI for more inspired business results. In Move…

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Phil Stutz, Elise Loehnen
True and False Magic

Random House Publishing Group

Based on the bestselling, groundbreaking self-help book The Tools, this expansive workbook hybrid helps us access the power of the unconscious.The universe contains three unavoidable domains: uncertainty,…

lieferbar in mind. 4 Wochen

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