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Khnum 'Stic' Ibomu
The 5 Principles

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,44*

Megan Hansen
The Metabolism Makeover Workbook

Have you "tried everything" to change your body, but nothing seems to work anymore? Do you often blame "willpower" for your inability to stay consistent? From #1 bestselling author and registered dietiti…

lieferbar ab 18.2.2025.

Buch

EUR 19,43*

Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating, this fully revised and updated workbook addresses the ten principles of intui…

lieferbar ab 2.1.2025.

Buch

EUR 27,41*

Michael Matthews
Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to t…

lieferbar ab 3.12.2024.

Buch

EUR 23,92*

Sean Bartram
Bodyweight Workouts for Beginners

Build strength and stability with exercises you can do anywhere! You don’t need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer S…

lieferbar ab 31.12.2024.

Buch

EUR 25,93*

Dagmara Beine
A Parent's Guide to Childhood Cancer

"Pediatric oncology specialist Dagmara Beine guides readers through the most difficult scenario a parent will ever face--a child's diagnosis of life-threatening disease--and argues that the greatest trage…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 24,92*

Victoria Black, Gen Davidson, Krista Varady
The Fastest Diet

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,90*

Jocelyn Wittstein, Sydney Nitzkorski
The Complete Bone and Joint Health Plan

Arthritis and osteoporosis affect mobility, well-being, and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthc…

lieferbar ab 6.5.2025.

Buch

EUR 25,43*

Nan Lu, Ellen Schaplowsky
Tcm: A Natural Guide to Weight Loss That Lasts

The Dragon's Way To Natural, Healthy, Lasting Weight Loss Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,15*

Rachel Berman
Mediterranean Diet for Dummies

Improve your health on the Mediterranean diet Are you looking for a way to live a healthier long life without making sacrifices? With Mediterranean Diet For Dummies, you can take pleasure in the finer thi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,93*

Rodney Habib, Karen Shaw Becker
The Forever Dog

#1 New York Times Bestseller In this pathbreaking guide, two of the world's most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy…

lieferbar ab 28.1.2025.

Buch

EUR 20,94*

Cinnamon

Cinnamon: Production, Processing, and Functional Properties is the first book to cover the composition, production, and applications of cinnamon for food, pharmaceutical, cosmetic, and industrial uses. Ci…

lieferbar ab 1.1.2025.

Buch

EUR 249,44*

Jayne Buxton
The Great Plant-Based Con

Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle. 'Plant-based' has become …

sofort lieferbar

Buch

EUR 15,54*

Christa Schmedes
Alles ohne Mehl

GU KüchenRatgeber, Backen

Manche Stars haben den Dreh raus, für jede Generation ganz oben auf der Top-Liste zu stehen und eine Riesenfangemeinde glücklich zu machen. Einfach, weil sie sich immer wieder neu erfinden! Hefezopf und R…

sofort lieferbar

Buch

EUR 11,99*

Neal Barnard
The Power Foods Diet

"Dr. Neal Barnard's new diet ... plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

Federica Amati
Every Body Should Know This

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACKDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH'An essential nutrition and lifestyle guide ' Dr Tim Spector, author of Spoon Fed and F…

lieferbar ab 27.3.2025.

Buch

EUR 11,57*

Scott Harrison
High-Protein Meals in Minutes

Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked i…

lieferbar ab 17.12.2024.

Buch

EUR 25,43*

Dina Deleasa-Gonsar
At the Kitchen Sink

"In her darkest days of postpartum depression, Dina turned to cookbooks for comfort and devotional readings for encouragement. Then she began to share her triumphs, her struggles, and her delicious family…

lieferbar ab 8.4.2025.

Buch

EUR 28,41*

Simon Poole, Amy Riolo
Diabetes Cookbook for Dummies

See how tasty diabetes-friendly meals can be In this update to the beloved cookbook, an award-winning chef and a renowned doctor team up to offer advice, information, and--of course--recipes that will le…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,93*

Stephen Perrine
The Full-Body Fat Fix

"Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance--in just one week--while setting you on the pat…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

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