Mindfulness-basedcognitivetherapy – Bücher, CDs, Diverse und mehr, Seite 7

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David Deida
The Man of Zero

A captivating resource from David Deida for men experiencing emptiness and lack of motivation to achieve deeper meaning and powerful presenceMany men come to a point in life where they feel a sense of emp…

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Mark Westmoquette,
Look Up at Bedtime

Open your child's eyes to the wonders of the universe ... by looking up at bedtime!Take off on a remarkable journey through 20 wondrous 5-minute stories and stargazing activities that will connect your ch…

lieferbar ab 24.2.2026.

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George Mumford
The Mindful Athlete: Second Edition

"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." ---Kobe Bryant Michael Jordan credits G…

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Steve Taylor
The Calm Center

A consciousness-shifting collection of poetic reflections and meditationsThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back…

lieferbar innerhalb 1-2 Wochen

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Kerrie Hess
Daily Joy

365 inspirational ways to find joy at home, beautifully illustrated by beloved artist and social media star Kerrie Hess.Discover joy every day at home: From simple decorating ideas that spark happiness an…

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Maya Myers,
Good Morning, Morning!

A child takes in meditative time outdoors before dawn--- until it's time to shout "Good morning!" to the sun.Just before daybreak, a child steps outside to plant warm feet on the cool ground.Tho…

lieferbar ab 7.4.2026.

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Brooklyn McLellan, Sheriece Robinson
Cards for Daily Gratitude

A simple and fun way for you, your friends, your family or your children to create and maintain a daily gratitude practice.

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Sonstige Artikel

C G Jung,
Jung on Ignatius of Loyola's Spiritual Exercises

Jung's lectures on the psychology of Jesuit spiritual practice-unabridged in English for the first timeBetween 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institut…

lieferbar innerhalb 1-2 Wochen

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Andrew Holecek
Total Eclipse of the Mind

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat-the Buddhist meditative practice of being in complete darkness.We need darkness as much as we need light. Yet we live in a distra…

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Zayda Rivera,
Being Bruja

For those who have ever felt the call of magic, or unexplained ties to the Universe or ancestors, this guide to Brujería is an essential introduction to the practice for beginners stemming from the Latinx…

lieferbar innerhalb 1-2 Wochen

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Brandon Soul Cole Coleman
Mighty Soul Adventures

Through Mighty Soul's adventures, Soul aims to provide valuable tools and techniques for your emotional well-being toolbox, teaching lessons on kindness, resilience, and the power of the breath that lies …

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Zayda Rivera,
Vivir Bruja (Being Bruja)

Para ellos que alguna vez han sentido que tengan magia por dentro, o vínculos inexplicables con el Universo o los ancestros, esta guía de Brujería en español, es una introducción esencial a la práctica de…

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Lauren Soloy
The Newest Gnome

A beautiful ode to nature, mindfulness and community, Lauren Soloy delivers a delightful picture book about welcoming and belonging for fans of Little Witch Hazel by Phoebe Wahl.**Grolly Maru is The Pocke…

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Hildegard Nibel, Kathrin Fischer
Neurogenes Zittern

Zittern Sie den Stress einfach wegSind Sie oft verspannt und gestresst? Dauernd auf Vollgas und ohne Atem? Und dadurch ständig erschöpft und ausgelaugt? Ihre Seele kommt nicht mehr zur Ruhe und Ihre Nächt…

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Artemis Saage,
Hygge Home: The Danish Art of Cozy Living

Discover the authentic Danish art of creating a cozy and meaningful home environment through the concept of hygge. This practical guide introduces you to the essence of hygge home living and shows you how…

lieferbar innerhalb 2-3 Wochen

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

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Biyon Kattilathu
Spaziergang zu dir selbst

Lebenshilfe, GU Mind & Soul Einzeltitel

Komm mit auf einen Spaziergang, den du so noch nie erlebt hast!"Ich werde an deiner Seite sein. Gemeinsam mit dir lachen, schweigen und vielleicht die eine oder andere Träne des Glücks vergießen.&quo…

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Avery Robinson,
Bloom In

Based on the Award-Winning Animated Short Filmfrom Enlighten Productions!A prickly Cactus standing tall in the desert struggles to find her place while comparing her truth to the soft little poppy flowers…

lieferbar innerhalb 1-2 Wochen

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Carolyn Boyes
Manifest the Life You Love

What if the key to the life you want isn't wishing harder - but telling a better story?With Manifest the Life You Love, you can craft your story. You can claim the life that's waiting for you.In this illu…

lieferbar ab 10.2.2026.

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

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