Fitness Ernährung – Bücher, LPs, CDs und mehr, Seite 9

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Marisa Michael
Nutrition for Outdoor Recreation

Outdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and information…

lieferbar innerhalb 1-2 Wochen

Buch

Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

lieferbar ab 2.6.2026.

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Robert C Atkins
Dr. Atkins' New Diet Revolution

The weight-loss standard that controls hunger, corrects the metabolism, and encourages good healthDr. Atkins' New Diet Revolution , which spent over 250 weeks on the New York Times bestseller list, contai…

lieferbar ab 6.1.2026.

Buch

Petra Bracht, Roland Liebscher-Bracht
Hand & Ellenbogen Schmerzen selbst behandeln

Unsere Hände sind unsere wichtigsten Werkzeuge. Wenn sie schmerzen, sind wir in unserem täglichen Leben eingeschränkt. Sehr viele Erwachsene erleiden im Laufe ihres Lebens Erkrankungen der Hände. Das schr…

lieferbar ab 18.2.2026.

Buch

Abbey Sharp
The Hunger Crushing Combo Method

Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life!We have never been more informed---and yet, more confused---about what we eat as we are today…

lieferbar ab 13.1.2026.

Buch

Unleashing the Power of Functional Foods and Novel Bioactives

Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and pr…

sofort lieferbar

Buch

Scott Harrison
High-Protein Meals in Minutes

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.With a focus on high protein meals, all able to be cooked in …

lieferbar innerhalb 1-2 Wochen

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Marion Nestle
What to Eat Now

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.What to Eat Now is a clear-eyed, no-nonsense guide to the most…

lieferbar innerhalb 1-2 Wochen

Buch

Keith Frayn
A Calorie Is a Calorie

'A rigorous account of the science of energy balance' THE TELEGRAPHWe all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining s…

Erscheint bald

Buch

Therapeutic Potential of Medicinal Plants

When synthetic drugs produce adverse side effects, practitioners may look to natural alternatives to alleviate symptoms or complement existing treatment. Therapeutic Potential of Medicinal Plants: The Sci…

lieferbar innerhalb 2-3 Wochen

Buch

Cori Lefkowith
The Strong System

A COMPLETE TOOLKIT TO KEEP YOU ON TRACK Break free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans. The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining…

Erscheint bald

Buch

Giles Yeo
Why Calories Don't Count

"Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat the…

lieferbar innerhalb 2-3 Wochen

Buch

Peter J. D'Adamo, Kristin O'Connor,
4 Blutgruppen - Das große Kochbuch

Einfach gesund essen! Jeder Mensch ist einzigartig ¿ und so sollten wir uns auch ernähren. Auf diesem Grundprinzip der Alternativen Medizin basiert die Blutgruppendiät >>4 Blutgruppen ¿ 4 Strategien…

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Stephanie D Shorr
Live the Health You Want

Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But th…

lieferbar innerhalb 1-2 Wochen

Buch

Rhiannon Lambert
The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

lieferbar innerhalb 1-2 Wochen

Buch

Cori Lefkowith
Strong System

Break free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans. The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed b…

lieferbar innerhalb 2-3 Wochen

Buch

Curcumin in Food, Pharma and Cosmetics

Curcumin in Food, Pharma and Cosmetics covers basic features of curcuminoids, including the state-of the art novel technologies used to enhance the usability and biological performance of curcuminoids. Wr…

Erscheint bald

Buch

Matthias Riedl
Diabetes-Backbuch

GU KüchenRatgeber, Gesunde Küche

Endlich nicht mehr die Sorge haben, Diabetes zu haben und deswegen auf Kuchen und frisches Brot für immer verzichten zu müssen. Der KüchenRatgeber "Diabetes-Backbuch" von TV-Doc und Diabetologe …

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Voraussichtlich wieder lieferbar Ende Februar 2026

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Sean Bartram
Bodyweight Workouts for Beginners

"You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In [this book], trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on…

lieferbar innerhalb 1-2 Wochen

Buch

Matthias Riedl
Meine 80 besten Rezepte gegen Bauchfett

GU Kochen & Verwöhnen Diät und Gesundheit, Schlanke Küche, Gesunde Küche

Bauchfett ist nicht nur ein ästhetisches Problem, sondern birgt auch gesundheitliche Risiken wie Herz-Kreislauf-Erkrankungen, Diabetes, Entzündungen oder hormonelle Störungen. Dr. Matthias Riedl, bekannt …

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