Fitness Ernährung – Bücher, LPs, CDs und mehr, Seite 6

Manuel Eckardt
Das 5-Minuten-Faszientraining

Mit Faszientraining Beschwerden lindern Nicht immer sind es Knochen, Muskeln oder Organe, die schmerzen. Zunehmend rückt die Rolle des Bindegewebes ins Zentrum der Betrachtung: Sind die Faszien gesund, ha…

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Buch

Md Dariush Mozaffarian
Food Is Medicine

An urgent indictment of the food we eat and a blueprint for a nutrition revolution to mend our health, economy, and planet, from a world-renowned expert in nutrition, medicine, and public policyThe food w…

lieferbar ab 20.10.2026.

Buch

M. D. David A. Kessler
Diet, Drugs, and Dopamine

INSTANTNEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise-and peril -of the latest weigh…

lieferbar ab 1.12.2026.

Buch

ABC of Nutrition

ABC Series

ABC of NutritionA practical guide to nutrition and the health problems related to foods and diet, covering body composition, epidemiology, specific populations, and moreABC of Nutrition is a comprehensive…

lieferbar in mind. 4 Wochen

Buch

Ken Goss
The Eating Well Workbook

Compassion Focused Therapy

Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods desi…

lieferbar in mind. 4 Wochen

Buch

James Greenblatt
Lithium - Das Supermineral für Gehirn und Seele

Unsere heutige hektische und stressintensive Zeit bildet zusammen mit der stark verschmutzten Umwelt den perfekten Nährboden für mentale Destabilisierungen. Tatsächlich steigt vor allem in den Industriena…

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Buch

Wendy Jenkins, Amy Jenkins, Alexandra Jenkins, Caroline Brydson
Die Portfolio-Diät - zur Reduktion des Risikos von Herz-Kreislauf-Erkrankungen

Die in diesem Buch beschriebene "Portfolio-Diät" zur Senkung des Cholesterinspiegels und anderer Risikofaktoren für Herz-Kreislauf-Erkrankungen wird wissenschaftlich beleuchtet und hinterfragt. …

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Buch

Kathrin Dücker
Schmerzfrei bei Arthrose

GU Körper & Seele Ratgeber Gesundheit, Erkrankungen, GU Ratgeber Gesundheit

Wer kann besser Rat geben als jemand, der selbst betroffen ist? Kathrin Dücker hat aufgrund ihrer Arthrose-Erkrankung zur Ernährungsberaterin umgeschult und steht nun anderen Betroffenen in diesem Ratgebe…

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Buch

Gabriela Schwarz
Arthrose natürlich behandeln

Schmerzen aktiv lindern: Arthrose ist nicht heilbar. Betroffene konnen aber selbst masgeblich zur Linderung der Beschwerden beitragen und das Fortschreiten der Erkrankung verlangsamen. Dabei spielen Beweg…

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Buch

Heidi Skolnik
Your Glp-1 Game Plan

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance.GLP-1 are transforming lives, yet lasting success depends on more than just the presc…

lieferbar ab 22.9.2026.

Buch

David Cavan
A Guide to Weight Loss Injections

Health experts believe that a new class of drugs known as GLP-1s, better known as weight loss injections such as Ozempic, Wegovy and Mounjaro, have a significant role to play in transforming people's heal…

lieferbar in mind. 4 Wochen

Buch

Michael S Donaldson
Barley Grass Juice

Most people who try barley grass juice products never experience what the research actually documents. It isn't because the science isn't there; the evidence is clear and substantial, but because most pro…

lieferbar innerhalb 2-3 Wochen

Buch

Susan Birch
The Health Detective's Handbook

Are you tired of diets that promise results but leave you stuck in the same cycle?Many people struggle to eat well, stay active, manage their weight, and feel good in their own body. The problem isn't alw…

lieferbar innerhalb 2-3 Wochen

Buch

Randi Minetor
Debating Your Plate

Examining the most controversial foods and ingredients, this book provides an objective, well-balanced look at their health benefits and risks. It equips readers with the information they need to make the…

lieferbar innerhalb 2-3 Wochen

Buch

Victoria Maizes
Heal Faster

Discover how to harness your body's innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and coh…

lieferbar ab 12.1.2027.

Buch

Sarah Ann Macklin
Healthy Shouldn't Be This Hard

**THE INSTANT SUNDAY TIMES BESTSELLER ** WITH A FOREWORD BY DR STACY SIMS'An essential guide for anyone seeking a calmer, more integrated approach to wellbeing' William W. Li, MD'Will change how you think…

lieferbar ab 7.1.2027.

Buch

Barbara Becker
Five Days Only

Dieses Kochbuch der beiden Erfolgsautorinnen Barbara Becker und Franca Mangiameli ist die ideale Ergänzung zum Platz-1-SPIEGEL-Bestseller Five Days Only. Die Revolution des Fastens. Five Days Only, kurz 5…

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Buch

Michael Greger, Gene Stone
How Not to Die: Revised and Updated

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifte…

lieferbar innerhalb 1-2 Wochen

Buch

Heidi Skolnik
Your Glp-1 Game Plan

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance.GLP-1 are transforming lives, yet lasting success depends on more than just the presc…

lieferbar ab 22.9.2026.

Buch

Barbara A Brehm
Vitamins and Minerals

We all know that vitamins and minerals are important for good health, but which do we need, what exactly do they do, and what's the best way to make sure we're getting enough?Part of the Q&A Health Gu…

lieferbar ab 10.12.2026.

Buch

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