Training Und Fitness – Bücher, CDs, DVDs und mehr, Seite 10

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Meike Diessner
Dein Verjüngungscode

Alternativheilkunde, GU Gesundheit

Wusstest du, dass bestimmte Pflanzenextrakte die Hautzellen verjüngen können und das richtige Timing der Mahlzeiten den Alterungsprozess beeinflusst? Dr. med. Meike Diessner zeigt in diesem Buch, wie Frau…

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Buch

Gill Stewart
The Complete Guide to Nordic Walking: 2nd Edition

A revised and updated second edition of the popular Complete Guide to Nordic Walking.Nordic walking, a specific technique for walking with poles that is far more effective in burning calories and whole-bo…

lieferbar innerhalb 1-2 Wochen

Buch

Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 19.5.2026.

Buch

Noa Belling
The Happiness Workout

How does 'happy' feel?

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Buch

Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

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Buch

Richard Faulds
Swami Kripalu's Yoga of Success and Self-Realization

"Reviving the teachings and practices of Swami Kripalu. Like the Indian sages in whose footsteps he walked, Swami Kripalu taught yoga as a wisdom tradition in which disciples maintain a close persona…

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Buch

Carolyn Roy-Bornstein
A Prescription for Burnout

A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to ex…

lieferbar ab 28.4.2026.

Buch

Gita Ramesh
Harmony

Harmony explores Ayurveda, yoga, and mindful living, offering timeless wisdom and practical tips for cultivating one's balance, gratitude and well-being in modern life.Harmony: Essential Ayurveda for All …

lieferbar ab 28.4.2026.

Buch

Rhonda Fleming Hayes
Garden for Life

From an award-winning writer and photographer comes the perfect guide to help you evaluate your garden situation, redesign your garden, and right-size your space to make gardening easier!In a recent surve…

lieferbar ab 21.4.2026.

Buch

Kalu Rinpoche, Michele Loew
The Yoga of Niguma

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. Th…

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Buch

Torsten Pfitzer
Schmerzen selbst behandeln mit BLACKROLL® - Kartenset

Nackenverspannungen, Tennisarm, Ischiasbeschwerden, Hexenschuss? Tun Sie etwas dagegen! Mit der einfachen Methode, die der ganzheitliche Schmerzexperte Dr. rer. nat. Torsten Pfitzer in seinem Standardwer…

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Sonstige Artikel

Valian Fawn Walker-Montgomery, Michelle Cooley
Healing In The Fight

HEALING IN THE FIGHT: A Black Woman's Journey With Endometriosis and Radical Self-Care is a powerful memoir. Fawn Walker-Montgomery candidly shares her experiences of living with endometriosis while navig…

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Tirza Bottema
Deepening Your Thai Massage

Deepening Your Thai Massage - An East-West Approach to Thai Bodywork is a comprehensive guide for massage therapists, bodyworkers, and holistic practitioners who wish to deepen their knowledge of Thai mas…

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Shamash Alidina
Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

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Julie Lusk
Yoga Nidra Meditations

"Yoga nidra is an empowering meditation done lying down rather than sitting, and it provides the calm and focus to work through a variety of physical, mental, and emotional issues. This guide present…

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David Ippen
The Art of Self - An Interpretation of Traditional Taekwon-Do

The Art of Self is an interpretation of the philosophy of Traditional Taekwon-Do. It elucidates the different aspects of Taekwon-Do practice and its impact on body, mind, and spirit. It gives access to th…

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Pao
Breakthrough

Meet the doctors, scientists and patients patients fighting the world's worst diseases'A must read.'Siddhartha Mukherjee, bestselling author of The Emperor of All MaladiesWhat does it take to create a new…

lieferbar ab 13.1.2026.

Buch

Joe Friel
Fast After 50

It's never too late to get---and stay---fit! Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on the top of their game …

lieferbar ab 3.3.2026.

Buch

Ronald Thomschke
Trainingskarten: Beweglichkeit

Trainingsreihe von Ronald Thomschke

Jetzt im größeren Format: 8 × 12 cm!Mehr Abwechslung beim Workout mit den Trainingskarten "Beweglichkeit"Beweglichkeit ist ein Muss im Alltag, sie entscheidet, ob Tätigkeiten daheim, bei der Arb…

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Paul Wade
Power Calisthenics

Calisthenics, das Street-Workout mit dem eigenen Körpergewicht, ist perfekt für den Muskelaufbau und die Steigerung der allgemeinen Fitness. Bodyweight-Training-Experte Paul Wade, seit Erscheinen seines B…

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