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Lauren Fleshman: Believe Training Journal (10th Anniversary Edition), Buch

Lauren Fleshman, Roisin McGettigan-Dumas
Believe Training Journal (10th Anniversary Edition)

Celebrate 10 years of running with Believe Training Journal, the best-selling comprehensive training journal from professional runners, now updated with even more wisdom, quotes, insights, and tools that …

lieferbar ab 17.12.2024.

Buch

EUR 27,91*

Joe Friel
The Triathlete's Training Bible

"Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new 5th E…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,91*

Ben Greenfield
Boundless 2.0

The Ultimate Resource for Health, Performance, and Longevity Just Got Even Better! New York Times bestselling author Ben Greenfield delivers the latest in cutting-edge techniques, products, and protocol…

lieferbar ab 11.2.2025.

Buch

EUR 69,28*

Raphael Honigstein
Klopp: Bring the Noise

Updated with a new chapter on Klopp's emotional final season at LiverpoolJürgen Klopp was confirmed as manager of Liverpool FC in October 2015 to a rapturous reception. His super-sized personality and all…

sofort lieferbar

Buch

EUR 11,57*

Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,40*

Jeff Nippard
The Muscle Ladder

The Only Guide You Will Ever Need to Build the Ultimate Physique! The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff …

lieferbar ab 31.12.2024.

Buch

EUR 58,32*

Steve Speirs
7 Weeks to 100 Push-Ups

Crank out 100 push-ups! Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, "tests the whole body, engaging muscle groups …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Tia Toomey
The Heart Is the Strongest Muscle

"The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 27,91*

Principles of Self-Talk in Sport Settings

This book examines the theory and practice of self-talk in sports performance.

lieferbar ab 11.2.2025.

Buch

EUR 69,46*

Jean-Jacques Taylor
Coach Prime

"An exclusive insider account with unprecedented access to Deion Sanders and his athletes, over the course of one electrifying, near-perfect college football season"--

lieferbar ab 9.9.2025.

Buch

EUR 19,93*

Eric Boyd, Anna Alvarez Boyd
FairWays to Leadership(R)

"Diversity, equity, and inclusion initiatives take many forms. One is to help members of underrepresented groups increase their opportunities for professional development, networking, finding mentors, and…

lieferbar in mind. 4 Wochen

Buch

EUR 30,90*

Alex Viada
The Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance. In The Ul…

Erscheint bald

Buch

Mark Kovacs
Dynamic Stretching: Second Edition

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness—now with 15 new stretches and photos! Today’s fitness experts have learned that both st…

lieferbar ab 20.5.2025.

Buch

EUR 18,45*

Karl Knopf
The Strength Training Bible for Seniors

Stay strong. Stay active. Stay healthy. "It’s never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength Training Bible for Seniors is the only book you need to b…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,94*

Deland McCullough, Sarah Spain
Runs in the Family

A revelatory examination of the choices we make as parents and children, told through the eyes of a Black man on a journey to find his biological family and discover where and to whom he truly belongs. Ba…

Erscheint bald

Buch

Guido Bruscia
Training with Bodyweight for Strength and Mobility

Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle,…

lieferbar ab 1.12.2024.

Buch

EUR 27,41*

Bradley A Huebner
Johnstown Basketball

Amid a series of three destructive floods that pounded little Johnstown, Pennsylvania, in less than a century, Cambria County residents somehow maintained their lofty expectations and big-picture foresigh…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,43*

Emma Ross, Baz Moffat, Bella Smith
The Female Body Bible

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 33,91*

Gwendolyn Bounds
Not Too Late

"An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing-a powerful, science-based account of the change possible at an…

lieferbar innerhalb 1-2 Wochen

EUR 29,92**

Buch

EUR 28,41*

Morc Coulson
The Complete Guide to Personal Training: 3rd Edition

A revised and updated third edition of the popular The Complete Guide to Personal Training with up-to-date content and new exercises.

lieferbar ab 10.12.2024.

Buch

EUR 41,38*

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