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Cindy Brehse: Nur 5 Minuten - Die besten Übungen für Senioren, Buch

Cindy Brehse, Tami Brehse Dzenitis,
Nur 5 Minuten - Die besten Übungen für Senioren

Fit und aktiv zu sein, ist keine Frage des Alters! Bereits wenige Minuten gezieltes Training am Tag helfen, beweglich zu bleiben, Schmerzen entgegenzuwirken und Altersbeschwerden vorzubeugen. Fitnesstrai…

sofort lieferbar

Buch

EUR 15,00*

Karsten Krüger, Michael Despeghel
Der Stoffwechsel-Trick

GU Einzeltitel Gesunde Ernährung

Übergewicht geht mit stillen Entzündungsprozessen im Körper einher, die besonders das viszerale Fett und das Fettgewebe zwischen den Organen betreffen. Bauchfett, das weiß man inzwischen, stellt ein hohes…

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Buch

EUR 24,00*

365 Tage Fit und Glücklich.

Das Buch ist der ideale Begleiter für alle, die mehr Bewegung und Achtsamkeit in ihren Alltag integrieren möchten. Es kombiniert die Flexibilität eines Bullet Journals mit einem Fokus auf Fitness und Wohl…

lieferbar ab 19.12.2024.

Buch

EUR 14,00*

Armen Keteyian, John Talty
The Price

We are living in the Wild West of college sports. Name, Image and Likeness endorsements, the transfer portal, collectives, conference realignment, the powerful influence of media companies have all render…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 32,40*

Tom Coughlin
A Giant Win

From legendary Giants coach Tom Coughlin, an inside look at the unforgettable Super Bowl game that changed NFL history. In A Giant Win, Coach Tom Coughlin reveals the intricacies of football, sharing de…

lieferbar ab 10.12.2024.

Buch

EUR 22,44*

Rebecca Franchione
Tough Times Never Last

"Dennis Franchione, known as Coach Fran, is one of the winningest coaches in college football history. He successfully turned around football programs at every stop during his head coaching career. From h…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 24,92*

Ben Hogan
Ben Hogan's Five Lessons

With a new introduction by Lee Trevino, this is the first definitive edition of the timeless golf classic that has sold over a million copies—now with never-before-seen photos and memorabilia, hand-select…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

Ralph Mann, Fred Griffin
Swing Like a Pro

"With scientific accuracy, biomechanics expert Dr. Ralph Mann and top PGA instructor Fred Griffin present golfers with a groundbreaking guide to a perfect swing. Drawing on years of research at CompuSport…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,43*

John W Miller
The Last Manager

"The first major biography of legendary Baltimore Orioles manager Earl Weaver, The Last Manager is a wild, thrilling, and hilarious ride with baseball's most underappreciated genius, and one of its greate…

lieferbar ab 4.3.2025.

Buch

EUR 30,40*

Joe Morgan, Richard Lally
Baseball for Dummies

Learn the basics of baseball as a player, spectator, or coach Baseball For Dummies gets you started learning about this popular sport. You can improve your fundamentals as a player, inspire your team as a…

lieferbar ab 11.2.2025.

Buch

EUR 25,43*

Steve Mingle
Chasing Immortality

Chasing Immortality tells the story of Manchester City's epic 2022/23 season, when for the first time this century an English side completed the ultimate treble. The story of a group of elite players and …

lieferbar in mind. 4 Wochen

Buch

EUR 25,93*

Birgit Jankovic-Steiner
Die heilende Kraft der grünen Magie

Eine Einladung, um dich mit der Natur zu verbinden Möchtest du die Magie und Heilkraft der Natur entdecken? Dann begib dich mit Birgit Jankovic-Steiner auf eine Reise in die Welt der magischen Pflanzen, a…

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Buch

EUR 18,00*

Aaron Brogan
Let the Big Dog Eat

Take your best shot at improving your golf game with this humorous yet practical guide for players of all skill levels. Looking to take your golf game to the next level? In Let the Big Dog Eat, author an…

lieferbar innerhalb von 1-3 Tagen

Buch

EUR 20,43*

Marti Perarnau
The Pep Revolution

The only authorised story of Pep Guardiola's triumphant reign at Manchester City: as close to Guardiola as you can get. 'Write about everything you see. Be as critical as you like.' This is what Pep Guar…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 43,36*

Matt Fitzgerald
Chasing Mastery

There's more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes five keys to unlock their true potential and master their sport. Every athlete's pursuit …

lieferbar ab 11.3.2025.

Buch

EUR 20,43*

Hunter Allen
Training and Competing with a Continuous Glucose Monitor

Learn everything you need to know about how continuous glucose monitors can enhance your sports training programs for cycling, racing, swimming, and more from the coauthor of best-selling Training and Rac…

lieferbar ab 16.9.2025.

Buch

EUR 26,43*

Michael Silver
The Why Is Everything

When Kyle Shanahan became the NFL's youngest offensive coordinator in 2008, he had one prevailing rule: Tell me the why. If a colleague couldn't justify his position by providing the unassailable reasonin…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 32,90*

David Brauer
The Wizard of College Baseball

A biography of University of Miami baseball coach Ron Fraser, who coached the Hurricanes from 1963 to 1992 and was one of college baseball’s greatest promoters and most successful and influential coaches …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,90*

Thomas Dunmore
Youth Soccer for Parents for Dummies

Understand the sport of soccer and encourage your kids to have fun Youth Soccer For Parents For Dummies explains how you can prepare your children to play and enjoy the sport of soccer, whether they play …

lieferbar ab 11.3.2025.

Buch

EUR 20,94*

Jonathan Wilson
Inverting the Pyramid

First published in Great Britain in 2008.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,43*

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