Self-management In Health Behavior – Bücher, CDs, LPs und mehr, Seite 3

Nancy Holyoke,
Smart Girl's Guide: Drama, Rumors & Secrets

Includes tips, quizzes, and advice from girls to help make the right decisions when it comes to gossip and rumors.

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Andrea Samayoa
Lazy Witchcraft for Crazy, Sh*tty Days

Discover how to do witchcraft the lazy way with this self-care-promoting book of super-easy spells and rituals for days when you're feeling stressed, burned out, or just generally sh*tty.Traditional witch…

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Katharina Merian
Remembering Marielle Franco from a Theological Perspective

In this Open Access book, Katharina Merian discusses memories of Marielle Franco from the perspective of the concept of dangerous memory introduced by the political theologian Johann Baptist Metz. Franco …

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Philip Gerrans
Anatomy of an Avatar

Anatomy of an Avatar provides a theoretical framework for theories of embodied selfhood anchored in homoestatic regulation, as well as exploring psychiatric disorders involving the self and the empirical …

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James Fadiman, Jordan Gruber
Microdosing for Health, Healing, and Enhanced Performance

"James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new resea…

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men.InA Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over t…

lieferbar ab 7.10.2025.

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Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

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Kimberly M Daniels
Heal Your Love-Hate Relationship with Food

A "game-changing" approach to transform your relationship with food and feel truly comfortable in your own body.Do you mindlessly eat when you're feeling sad, bored, or stressed? Or perhaps you …

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Millie Mackintosh
Bad Drunk

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado, bestselling…

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Student Agency and Self-Formation in Higher Education

This edited volume argues for positioning students at the centre of higher education, drawing from the concepts of student agency and self-formation. The volume highlights that higher education has broade…

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Ben Azadi
Metabolic Freedom

NEW YORK TIMES BESTSELLERFounder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for…

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Amanda Ripley
The Unthinkable (Revised and Updated)

In her quest to discern how people may react in the face of emergency or disaster, Ripley traces human responses to some of recent history's epic disasters, turns to leading brain scientists, and even ste…

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Eleanor Mills
Much More to Come

Discover your inner Queenager with Much More to Come. This empowering book is your guide to thriving in midlife. Through inspiring stories and practical wisdom, Eleanor lights the path to reinvention and …

lieferbar ab 9.12.2025.

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Christopher Willard, Blaise Aguirre, Chelsie Green
College Mental Health 101

The crisis in college mental health has intensified and the demand for counseling services is difficult for most college counseling offices to meet. Students often stop pursuing help because the waitlists…

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Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

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Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

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Amy Dowden
Dancing in the Rain

THESUNDAY TIMESBESTSELLER Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glitterin…

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Michelle D Sherman, Deanne M Sherman
Loving Someone with a Mental Illness or History of Trauma

"This work provides readers with actionable strategies and resources for family members or friends of adults with a mental illness or history of trauma, useful tools to get through difficult times, a…

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