Self-management In Health Behavior – Bücher, CDs, LPs und mehr, Seite 3

Jean-Marc Lemaitre,
Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

lieferbar ab 7.4.2026.

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Joel Salatin
Pitchfork Pulpit

For six years Joel Salatin's Pitchfork Pulpit column in The Mother Earth News magazine inspired and challenged readers. These columns, in the order they ran, preserve that timeless writing legacy for toda…

lieferbar ab 13.1.2026.

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Ioannis Polemis
Theodore Metochites

The statesman and scholar Theodore Metochites was one of the most important personalities of the fourteenth-century Byzantine Empire. A close advisor to the emperor Andronikos II and restorer of the famou…

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Omid Mehrgan
The Narrowest Path

A strategic reconstruction of modern German thought from the standpoint of aesthetic theory.The Narrowest Path reveals the characteristically modern, revolutionary project of freedom-as-autonomy to be unr…

lieferbar ab 25.11.2025.

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Katharina Merian
Remembering Marielle Franco from a Theological Perspective

In this Open Access book, Katharina Merian discusses memories of Marielle Franco from the perspective of the concept of dangerous memory introduced by the political theologian Johann Baptist Metz. Franco …

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Philip Gerrans
Anatomy of an Avatar

Anatomy of an Avatar provides a theoretical framework for theories of embodied selfhood anchored in homoestatic regulation, as well as exploring psychiatric disorders involving the self and the empirical …

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men.InA Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over t…

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Kimberly M Daniels
Heal Your Love-Hate Relationship with Food

A "game-changing" approach to transform your relationship with food and feel truly comfortable in your own body.Do you mindlessly eat when you're feeling sad, bored, or stressed? Or perhaps you …

lieferbar ab 1.3.2026.

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James Fadiman, Jordan Gruber
Microdosing for Health, Healing, and Enhanced Performance

"James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new resea…

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Millie Mackintosh
Bad Drunk

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado, bestselling…

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Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook

Many people overeat due to stress, intense emotions--or even out of boredom! Based on the best-selling book, Intuitive Eating , this fully revised and updated workbook addresses the ten principles of intu…

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Pop Press
Olivia Rodrigo Lines to Live by

'It's fun to be playful and not take yourself too seriously.' Olivia Rodrigo has dominated the charts since bursting onto the scene with smash hits like Drivers Licence and Deja Vu and is loved for her ra…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Kate Kincaid, Amy Davis
The Ketamine-Assisted Psychotherapy Treatment Companion

Unlock the transformative and healing potential of ketamine-assisted therapy and make the most of your clinical sessions with this step-by-step guide.If you struggle with a difficult-to-treat mental healt…

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Student Agency and Self-Formation in Higher Education

This edited volume argues for positioning students at the centre of higher education, drawing from the concepts of student agency and self-formation. The volume highlights that higher education has broade…

lieferbar innerhalb 2-3 Wochen

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Ben Azadi
Metabolic Freedom

NEW YORK TIMES BESTSELLERFounder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for…

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Sahar Hooti
The Pocket Guide to PeriMenopause

"Losing yourself in PeriMenopause? This book helps you reclaim balance, confidence,radiance, and calm."The Pocket Guide to PeriMenopause is the first interactive women's health book of its kind …

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Christopher Willard, Blaise Aguirre, Chelsie Green
College Mental Health 101

The crisis in college mental health has intensified and the demand for counseling services is difficult for most college counseling offices to meet. Students often stop pursuing help because the waitlists…

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Michelle D Sherman, Deanne M Sherman
Loving Someone with a Mental Illness or History of Trauma

"This work provides readers with actionable strategies and resources for family members or friends of adults with a mental illness or history of trauma, useful tools to get through difficult times, a…

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