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Gretchen Rubin: Secrets of Adulthood, Buch

Gretchen Rubin
Secrets of Adulthood

The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness. The rig…

Erscheint bald
Buch
: Local Self-Governance and Varieties of Statehood, Buch

Local Self-Governance and Varieties of Statehood

Contributions to Political Science

The debate on governance originates in the OECD world. At the latest since the postcolonial debate, we know that we need to test our assumptions under radically different conditions. This book offers an…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 131,42*
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Kyle Cucci: Evasive Malware, Buch

Kyle Cucci
Evasive Malware

Dive into the fascinating and terrifying world of evasive malware - malicious software designed to avoid detection. The first of its kind, this thorough introduction is full of practical information, real…

lieferbar in mind. 4 Wochen
Buch
EUR 85,24*
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Mystique Quill: Whispers of the Soul, Buch

Mystique Quill
Whispers of the Soul

Embark on a transformative journey in 2024 with "Whispers of the Soul: Embracing Shadows on the Path to Self-Discovery." This holistic guide invites you to explore holistic self-discovery practices that w…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,32*
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Schnack: Ten Times Calmer, Buch

Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 32,40*
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A'Ja Wilson: Dear Black Girls, Buch

A'Ja Wilson
Dear Black Girls

THE INSTANT NEW YORK TIMES BESTSELLER "Through honest stories and inspiring lessons from her life, A'ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Gi…

Erscheint bald
Buch
Dana Sinclair: Dialed in, Buch

Dana Sinclair
Dialed in

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure …

Erscheint bald
Buch
Sharon Martin: The Better Boundaries Guided Journal, Buch

Sharon Martin
The Better Boundaries Guided Journal

Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to say "no" and find it difficult to honor their own needs. Th…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
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Traver Boehm: 28 Days in Darkness, Buch

Traver Boehm
28 Days in Darkness

Join Traver Boehm as he embarks on a profound 28-day initiation into darkness, a journey that forever alters his perception of self and the world around him. Through his lens, you will learn how to embra…

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Buch
Lisa Bilyeu: Radical Confidence, Buch

Lisa Bilyeu
Radical Confidence

A guide to building the kind of confidence it really takes to live the life of your dreams. Full of insight and practical tools for honest self-assessment, mastering emotions, and staying motivated, Radic…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
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Anne Bodmer Lutz: The Solution-Focused Mindset for Anxiety and Depression, Buch

Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

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Buch
Talitha Fosh: Hooked, Buch

Talitha Fosh
Hooked

"You don't need to be an "addict" to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, re…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
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Sheryl Lisa Finn: The Healing Anxiety Workbook, Buch

Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

An interactive approach to find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit. Anxiety doesn't just live in your mind--it impacts your bo…

lieferbar ab 18.3.2025.
Buch
EUR 23,42*
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Nicole Steward: Radical Self-Care for Helpers, Healers, and Changemakers, Buch

Nicole Steward
Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

lieferbar ab 25.2.2025.
Buch
EUR 26,91*
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Narcotics Anonymous: Just for Today, Buch

Narcotics Anonymous
Just for Today

"The twelve steps and Twelve traditions reprinted for adaptation by permission of AA World Services, Inc."--T.p. verso.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,25*
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Kim Guerra: Badass Bonita, Buch

Kim Guerra
Badass Bonita

Almost every Latina has heard the phrase calladita te ves más bonita-you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,91*
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Stephanie Zito: Slow Down, Enjoy Life, Buch

Stephanie Zito
Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

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Buch
Tanya Carroll Richardson: Year of Self-Love Page-A-Day(r) Calendar 2025, KAL

Tanya Carroll Richardson, Workman Calendars
Year of Self-Love Page-A-Day(r) Calendar 2025

Healing actions and affirmations. Learn to love yourself and embrace your gifts, day by day. From spiritual and self-help author, Tanya Carroll Richardson, comes a year of motivation, empowerment, and pe…

lieferbar innerhalb 1-2 Wochen
Kalender
EUR 21,10*
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John Seymour: The Self-Sufficient Life and How to Live It: The Complete Back-To-Basics Guide, Buch

John Seymour
The Self-Sufficient Life and How to Live It: The Complete Back-To-Basics Guide

Originally published as The new complete book of self-sufficiency (1976) and The new self-sufficient gardener (1978).

lieferbar innerhalb 1-2 Wochen
Buch
EUR 38,88*
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Shawn Costello Whooley: The Inner Critic Workbook, Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar ab 1.3.2025.
Buch
EUR 26,43*
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