Self-care For Mental Health – Bücher, CDs, Diverse und mehr, Seite 7 online kaufen

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Kirstie Anderson
How to Beat Insomnia and Sleep Problems

The perfect resource for helping you to beat your insomnia and sleep problems, either by yourself or with the support of a health professional. This book will help you to understand your sleep cycle, and…

lieferbar in mind. 4 Wochen

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EUR 20,43*

Isabel M Perera
The Welfare Workforce

"What explains differences in how affluent democracies have deinstitutionalized mental health care? This book highlights how labor-organizing among welfare workers contributes to the success, or failure, …

lieferbar ab 31.1.2025.

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EUR 142,08*

Zac Perna
Good Influence

Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good infl…

lieferbar innerhalb 1-2 Wochen

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EUR 26,43*

Lisa Snowdon
Just Getting Started

Lisa Snowdon is on a mission to spread the word: growing old just means getting better!

lieferbar ab 17.12.2024.

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EUR 22,94*

David R Hawkins
The Highest Level of Enlightenment

In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map of consciousness that will help the reader embark on their own journey to an advanced stat…

lieferbar innerhalb 1-2 Wochen

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EUR 18,45*

London Hughes
Living My Best Life, Hun

From stand-up comedian, actress, and host of The Netflix Afterparty, London Hughes, comes an uplifting and raucously funny memoir to show you how to ditch the self-loathing, start the self-loving, and eng…

Erscheint bald

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Meera Oke, Ita Kennelly
Academic Skills in Early Childhood Education and Care

Springer Texts in Education

This book supports the development of academic, personal, and professional skills for students of Early Childhood Education and Care (ECEC). It aims to demystify aspects of learning and writing practices …

lieferbar innerhalb 2-3 Wochen

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EUR 85,33*

Emma Lovewell
Live Learn Love Well

A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well “Em…

lieferbar innerhalb 1-2 Wochen

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EUR 18,95*

Evan Goldstein
Butt Seriously

"A cheeky yet authoritative guide to anal health and anal sex, written by the leading anal health expert in the United States. More people than ever are receptive to the pleasures of anal, but compassiona…

lieferbar innerhalb 1-2 Wochen

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EUR 23,42*

Gareth Moore: Brainpower Puzzles Page-A-Day(r) Calendar 2025, KAL

Gareth Moore, Workman Calendars
Brainpower Puzzles Page-A-Day(r) Calendar 2025

New! Stay sharp all year with a calendar packed with puzzles designed for brain fitness. PUZZLES TO KEEP YOUR BRAIN SHARP: Keep your new year’s resolution to keep your brain fit with a brand-new calendar…

lieferbar innerhalb 1-2 Wochen

Kalender

EUR 21,63*

Sana
Taming Self-Interference: Engineering High Isolation for STAR Systems

STAR systems, poised to revolutionize wireless communication, face a hurdle: self-interference. Imagine shouting in a crowded room your own voice makes it hard to hear others. Similarly, in full-duplex …

lieferbar innerhalb 2-3 Wochen

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EUR 28,39*

Chip Conley
Learning to Love Midlife

"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a ch…

lieferbar innerhalb 1-2 Wochen

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EUR 29,42*

Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines …

lieferbar ab 11.3.2025.

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EUR 21,44*

Kamla K Kapur
The Privilege of Aging

An inspiring guide to embracing your mortality and living a fulfilled life

lieferbar innerhalb 1-2 Wochen

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EUR 20,43*

James Parker
Get Me Through the Next Five Minutes

As the unofficial "gratitude correspondent" for the Atlantic, James Parker has written countless odes of appreciation on subjects from the seemingly minor ("Ode to Naps") to the unexpected ("Ode to Giving…

lieferbar innerhalb 1-2 Wochen

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EUR 23,92*

Sue van Raes
Food and Freedom

"In this much-needed counterpoint to the current diet culture, Sue Van Raes presents new science and psychology for food freedom and body compassion that have helped thousands of women improve their healt…

lieferbar innerhalb 1-2 Wochen

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EUR 23,42*

Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

lieferbar ab 21.1.2025.

Buch

EUR 20,43*

Ab(solutely) Normal: Short Stories That Smash Mental Health Stereotypes

Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction. A teen activist wrestles with protest-related anxiety and…

lieferbar innerhalb 1-2 Wochen

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EUR 18,45*

Jane Yolen,
Quiet as Mud

A sweet poem about being an introvert in a big loud world.

lieferbar innerhalb 1-2 Wochen

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EUR 19,43*

Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

lieferbar ab 7.1.2025.

Buch

EUR 21,44*

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