Self-awareness Training – Bücher, CDs, LPs und mehr, Seite 3

Tarthang Tulku
Awakening the Balanced Mind

Meditation is more than a practice-it is a way of living with balance, clarity, and compassion. In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh…

lieferbar ab 26.5.2026.

Buch

Iris Law
The Book of Japanese Self-Care

Cultivate WELL-BEING, BALANCE, and DEEP FULFILLMENT with Japanese time-honored RITUALS, mindful PHILOSOPHIES, and gentle PRACTICES for the body, mind, and soul.In today's fast-paced world, self-care is mo…

Erscheint bald

Buch

Rhonda Fleming Hayes
Garden for Life

From award-winning writer and photographer Rhonda Fleming Hayes comes the perfect guide to help you evaluate, redesign, and right-size your garden space as you age---to make gardening easier, more sustain…

lieferbar ab 21.4.2026.

Buch

Workman Calendars
Habit Tracker Wall Calendar 2026

MAKE A ROUTINE: Want to drink more water, exercise more, or read before bed each night? Inspire healthy habits and track them in real time each month! This unique calendar combines habit-tracking with a d…

lieferbar innerhalb 1-2 Wochen

Kalender

Padma Mohan
To Meditate Is to See

"To Meditate is to See" guides the reader through the eight steps of meditation. It is a practical handbook that anyone can use for their daily practice, and if they follow the steps carefully, …

lieferbar ab 1.5.2026.

Buch

Leonie Jakobsen
Somatisches Training für zuhause ohne Geräte: Mit nur 3 Übungen täglich zu weniger Stress, Angst, Bauchfett und mehr Wohlbefinden - inkl. 30 Tage Challenge & Ernährungsguide

Somatisches Training: Mit sanftem und gezieltem Training Körperbewusstsein, Bewegungsabläufe und Entspannung verbessern und zu ganzheitlicher Ausgeglichenheit gelangenSie möchten etwas für Ihren Körper tu…

sofort lieferbar

Buch

Marissa Valdez,
Hedgehogs Don't Wear Underwear

**From #1 New York Times-bestselling Marissa Valdez comes a hilariously zany and uproariously fun romp of a read-aloud about an underwear-obsessed hedgehog - perfect for fans of Attack of the Underwear Dr…

lieferbar innerhalb 1-2 Wochen

Buch

Thich Nhat Hanh
No Mud, No Lotus: Hardcover Gift Edition

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.Thich Nhat Ha…

lieferbar ab 4.8.2026.

Buch

Danielp Brown
Cloudless Mind

Cloudless Mind vol 1, 2 & 3invites you into Daniel P. Brown's cherished Wednesday night dialogues, where he deftly responds to his students' questions with a unique blend of Western psychology and Eas…

lieferbar innerhalb 1-2 Wochen

Buch

Danielp Brown
Cloudless Mind- Volume III

Every Wednesday Night, for over six years, Dan Brown answered questions by students and colleagues about positive and negative experiences in life and mind, integrating the perspectives of both Western ps…

lieferbar innerhalb 1-2 Wochen

Buch

Danielp Brown
Cloudless Mind- Volume II

Every Wednesday Night, for over six years, Dan Brown answered questions by students and colleagues about positive and negative experiences in life and mind, integrating the perspectives of both Western ps…

lieferbar innerhalb 1-2 Wochen

Buch

Azumi Uchitani
Yoshuku

A beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, providing practical advice on how to slow down, tune into the rhythms of the universe, and achieve your goal…

lieferbar innerhalb einer Woche

Buch

George Newman
How Great Ideas Happen

Great ideas are all around us, waiting to be discovered. Here's how to find them.We're used to imagining creativity as a lightbulb moment---sudden, mysterious, reserved for the gifted few. But what if ide…

sofort lieferbar

Buch

Ronald Edward Purser
Mind Space

"A brilliantly stimulating and moving book, by one of the wisest writers about mindfulness anywhere." --- Johann Hari, author of Stolen Focus, Lost Connections , Chasing the Scream We are told t…

lieferbar innerhalb 1-2 Wochen

Buch

Megan Kaye
A Little Guide to Meditation

A Little Guide to Meditation is a practical and comprehensive guide to improving mental & physical wellbeing through this ancient practice.From its roots in the ancient practices of Buddhist monks and…

Erscheint bald

Buch

Joanne Gregory
The Little Book of Manifestation

TAP INTO UNIVERSAL ENERGY and learn how to CREATE YOUR DREAM LIFE.The POWER is WITHIN YOU.Whether you'd like more money, a new home, a more fulfilling job, love and romance, or simply more joy in your lif…

Erscheint bald

Buch

Emma Bastow
The Art of Walking

A beautifully designed guide to using walking as a transformative practice for mindfulness, health, and creativity.Blending science, philosophy, and practical tips, The Art of Walking shows how this simpl…

lieferbar ab 26.5.2026.

Buch

Andy Cope, Oliver Cope, Hannah Knowles
The Art of Focus

What would being less overwhelmed look like? We all know the answer - we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not complicated - and yet accessing…

lieferbar ab 20.8.2026.

Buch

Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.Helping children …

lieferbar innerhalb 1-2 Wochen

Buch

Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

lieferbar innerhalb 1-2 Wochen

Buch