Mindfulness-basedTherapies – Bücher, CDs, Diverse und mehr, Seite 6

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Lobsang Tenzin Negi
Engaged Compassion

A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at t…

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J. White
Abundant With Intention

Abundant With Intention is a powerful guide for those seeking purpose and alignment on their journey. Through 16 thoughtfully crafted intentions-each supported by 16 insightful affirmations-this book invi…

lieferbar ab 4.11.2025.

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Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

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Anastasia Mostacci
Grimoire of Wellness

A practical and inspirational guide to harmonizing body, mind, and soul through nature's wisdom. With rituals, meditations, and holistic advice, this book will help you reconnect with natural cycles and f…

lieferbar ab 7.4.2026.

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Carley Hauck
Shine

A top conscious business consultant shares the essential inner skills you need to be a force for change-in your workplace and in the world.The way we do business is changing. Every day, we see new evidenc…

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Phap Xa, Phap Luu
Hiking Zen

#1 New Release in Hiking and Camping Excursion Guides Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a…

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Shamash Alidina
Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

lieferbar ab 4.11.2025.

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Workman Calendars
Habit Tracker Wall Calendar 2026

MAKE A ROUTINE: Want to drink more water, exercise more, or read before bed each night? Inspire healthy habits and track them in real time each month! This unique calendar combines habit-tracking with a d…

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Kalender

Rick Hanson
Buddha's Brain

Change your brain, change your life --that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain , neuroscientist and New York Ti…

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Judith Corvin-Blackburn
The 6d Ascension Journey

Awaken the gifts and power of the 6th dimension hidden in your star ancestor DNA• Explains how our collective evolution from 3D to 5D is designed to include the spiritual frequencies of the Sixth Dimensio…

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Colette Baron-Reid
The Art of Manifesting

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-…

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Laura Daligan
A Guide to Reading the Runes

Learn how to DIVINE THE FUTURE and BUILD YOUR PERSONAL POWER using RUNES, the powerful Norse symbols.An EASY, accessible guide for BEGINNERS which also offers a variety of ways to TAKE YOUR KNOWLEDGE TO T…

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Richard Dixey,
Drei Minuten am Tag

In nur drei Minuten am Tag eine Menge über Meditation lernen - und über sich selbst!Mit kurzen Übungen und wenig zeitlichem Aufwand zeigt Dr. Richard Dixey einen Weg zu geistiger Klarheit, Stressabbau, sc…

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Robb Pearlman, Bob Ross
Be a Peaceful Cloud and Other Life Lessons from Bob Ross

Bob Ross taught us more than how to paint--he taught us how to live a calm, mindful life.Inspired by Bob Ross's famed painting techniques, quotes, and iconic images, this affirming guide-to-life book will…

lieferbar ab 17.3.2026.

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Cico Books
The Stride of Women

A LIFE-CHANGING collection of inspiring quotations, mantras, and photographs to embrace the PHENOMENAL WOMAN you truly are.Discover the EMPOWERING PATH for moving forward in life with women WHO WALK THE T…

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Colin H Simonds
Buddhist Environmental Ethics

Brings Tibetan Buddhist philosophy, contemplative practice, and contemporary environmental ethics together to present a novel way of approaching the pressing issues facing our more-than-human world.In Bud…

lieferbar ab 1.12.2025.

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Valentia Rey
Geometric Serenity

Discover the ultimate Stress Relief Coloring Book designed to calm your mind and spark creativity. This Therapeutic Coloring Book for Adults features Abstract and Geometric Designs for Stress Relief, perf…

lieferbar innerhalb 2-3 Wochen

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Caroline Williams
Inner Sense

"A fascinating look at the power of the body to influence our mind--and even affect how we see the world."--Janice Kaplan, New York Times bestselling author of The Gratitude Diaries and What You…

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Valencia Rey Rey
Abstract Fashion Coloring Book

Unleash Your Creativity with a Stunning Fusion of Fashion & Abstract Art! Step into a world of elegance, geometry, and mindful relaxation with this Abstract Coloring Book for Adults. Designed for thos…

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Beth Kempton,
Wabi-Sabi

Einfach genau richtig sein, dieser Wunsch treibt viele um. Doch was, wenn wir das längst sind und es nur nicht wahrnehmen? Wabi-Sabi ist ein jahrhundertealtes japanisches Konzept, das Schönheit in der Unv…

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