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Dan Carter: The Art of Winning, Buch

Dan Carter
The Art of Winning

Ebury Edge

Dan Carter is a widely hailed as one of the most elite and successful professional rugby players in the world. After retiring from a sport he played for 32 years, he set out to inspire the next generatio…

sofort lieferbar
Buch
EUR 11,57*
Shelly Tygielski: Sit Down to Rise Up, Buch

Shelly Tygielski
Sit Down to Rise Up

In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Kristin Neff: Mindful Self-Compassion for Burnout, Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Aditi Nerurkar: The 5 Resets, Buch

Aditi Nerurkar
The 5 Resets

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

sofort lieferbar
Buch
EUR 30,40*
Happy Ali: The Intuition Bible, Buch

Happy Ali
The Intuition Bible

"Packed with insight and practical techniques, The Intuition Bible demystifies the intuitive process and empowers readers to tap into their innate wisdom"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Aditi Nerurkar: The 5 Resets, Buch

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”   — Katie Couric, Jou…

lieferbar ab 14.1.2025.
Buch
EUR 18,95*
Caroline Paul: Tough Broad, Buch

Caroline Paul
Tough Broad

From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age. Caroline Pau…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,91*
Jasmine Marie: Black Girls Breathing, Buch

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
Andrew Holecek: I'm Mindful, Now What?, Buch

Andrew Holecek
I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice. Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise,…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Anna Scetinina: A Workbook for Kids Who Worry, Buch

Anna Scetinina
A Workbook for Kids Who Worry

Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment ther…

lieferbar ab 2.1.2025.
Buch
EUR 22,94*
Shakaila Forbes-Bell: Big Dress Energy, Buch

Shakaila Forbes-Bell
Big Dress Energy

This is a makeover for more than just your wardrobe, it's about improving your overall well-being Your days of screaming 'I have nothing to wear' while clawing your way out of a heaving pile of clothes a…

lieferbar ab 11.2.2025.
Buch
EUR 29,42*
Lisa M Schab: Find Your Self-Love Here, Buch

Lisa M Schab
Find Your Self-Love Here

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Wo…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Belinda Kirk: Adventure Revolution, Buch

Belinda Kirk
Adventure Revolution

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recoveri…

lieferbar in mind. 4 Wochen
Buch
EUR 25,93*
Yasmine Cheyenne: Wisdom of the Path, Buch

Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of o…

lieferbar ab 17.6.2025.
Buch
EUR 17,95*
Leah Penniman: Black Earth Wisdom, Buch

Leah Penniman
Black Earth Wisdom

“Soulful, spirited, and often joyful, Black Earth Wisdom is sustained by a deep reverence for the Earth and its ‘symbiotic living ecosystems.’ The result is a potent look at the overlap between the enviro…

Erscheint bald
Buch
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