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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

lieferbar innerhalb 1-2 Wochen

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Charlie Mackesy
The Boy, the Mole, the Fox and the Horse Fifth Anniversary Limited Edition

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNALBESTSELLER · USA TODAY BESTSELLERA book for all ages, a book for all times, treasured by millions - on its fifth anniversary.Thank you to everyone to whom…

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

lieferbar innerhalb 1-2 Wochen

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Andrea Samayoa
Lazy Witchcraft for Crazy, Sh*tty Days

Featuring super-easy spells for self-care and more, Lazy Witchcraft for Crazy, Sh*tty Days is a fun, irreverent book on how to do magic even when you don't feel like it.

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Nicole Steward
Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

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Thad Ziolkowski
The Drop

In this revelatory and original book, award-winning author of the acclaimed surf memoirOn a Waveilluminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about…

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Brian Femminella
A Kids Book about Queer Mental Health

You are worthy and special, just as you are. Your mental health matters!This is a kids' book about queer mental health. Hateful voices can often seem like the loudest in the room, and members of the LGBTQ…

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Akal Pritam
Creating Paradise

Discover the art of personal transformation with Akal Pritam's beautiful and inspirational book.

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Deborah S Kennard
EMDR for Anger Management

Inappropriate, intense, and uncontrolled anger is often linked to unresolved trauma. Grounded in somatic and attachment-focused EMDR (SAFE), this evidence-based guide offers a self-guided approach to help…

lieferbar ab 1.10.2025.

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Sara Kuburic, Workman Calendars
Millennial Therapist Page-A-Day(r) Calendar 2025

Daily doses of empowerment and insight to supercharge your daily life from the Millennial Therapist!**PERSPECTIVE-CHANGING INSIGHT:**A mixture of thought-provoking advice and healing self-care every day t…

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Kalender

Debbie Weiss
The Sprinkle Effect

Will I live out the rest of my life as I have been doing? Is this all there is?"The Sprinkle Effect" is here to show you that there's so much more. This down-to-earth guide reveals how small, po…

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Joel Primus, Shelley Singleton
Good Boy, Bad Boy

When you look in the mirror, do you see a good person or a bad person?Author Joel Primus grew up believing he needed to "do good" and "be good" to earn his parents' love and society's …

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Jesse Lipscombe
The Art of Doing

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do listIn 2007, Jesse Lipscombe was training for the Beijing Olympics. An internatio…

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Denise Linn
The Gift of Low Self-Esteem

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.Do you struggle to feel wor…

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Apolo Ohno
Hard Pivot

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose.In speed skating, a hard pivot is an aggressive shift of direction that requires courage, pra…

Erscheint bald

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.Just shy of her thirtieth birthday, Cate Osborn, a teaching artist…

Erscheint bald

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Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life.In this fast-paced world, we somet…

lieferbar innerhalb 1-2 Wochen

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Tarn Ellis
You Are Home Guided Journal

Filled with gorgeous, full-color artwork, thoughtful affirmations, and prompts for self-reflection, the You Are Home Guided Journal takes you on a transformative journey toward radical self-love and compa…

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David R Hawkins
The Power vs. Force Deck

Chock-full of wisdom and inspiration, this deck, based on Dr. Hawkins's groundbreaking and remarkable book of the same name, offers ways to dissolve negativity and move toward love in an engaging, accessi…

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Many people with anxiety or obsessive-compulsive disorder (OCD) also struggle with body-based obsessions--constant fears and worries about their physical or mental health. Over time, these obsessions can …

lieferbar ab 1.8.2025.

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