Trefferliste "Mental Health And Wellbeing" - alle Bücher und Diverse

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Sheryl Gonzalez Ziegler
The Crucial Years

An essential guide for parents and caregivers, this book offers insights, strategies and understanding to navigate middle childhood (ages 6-12). Dr Sheryl Ziegler, a seasoned clinical psychologist and mot…

lieferbar ab 6.5.2025.

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Thomas Hübl
Attuned

A road map to harness the power of our collective human consciousness as a source for healing our traumatized world We are all interconnected-and dependent on each other to shape the world in which we li…

lieferbar innerhalb 1-2 Wochen

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Lorena Saavedra Smith
Awaken Your Roots

A pacha philosopher's guide to recover agency and belonging through the medicine of nature, cultural connection, and ancestral wisdom Have you felt disconnected from your family story and traditions, los…

lieferbar ab 30.9.2025.

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Emmett Rensin
The Complications

An unflinching, rare account of living with severe mental illness that is also a bold commentary on how we misunderstand this often debilitating disease. The Complications is an intimate portrait of what…

lieferbar innerhalb 1-2 Wochen

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Andrew Gold
The Psychology of Secrets

A gripping, wide-ranging exploration of secret-keeping - why we do it, why secrets fascinate us and why we confess - as told through the stories and observations of some of the world's most bizarre and ex…

lieferbar innerhalb 1-2 Wochen

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Lalitaa Suglani
High-Functioning Anxiety

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

lieferbar innerhalb 1-2 Wochen

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Cozy Coloring: Magic

Snuggle up with Cozy Coloring! Packed with eighty pages of big, bold, and easy-to-color designs, this enchanting coloring book is perfect for anyone looking to unwind and relax. From princesses to whimsic…

lieferbar ab 2.9.2025.

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Shawn Goodman
How to Survive Your Parents

"A nonfiction guide for teens to better communication with difficult parents"--

lieferbar innerhalb 1-2 Wochen

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Maribeth Boelts,
What Coco Can Do

"Coco is a dog who can cuddle. He's not like Luna, who lives with cheetahs at the zoo, or super sniffer Lucky or Jax the lifeguard dog. From cattle dogs to four-footed movie stars, there is no end to cani…

lieferbar innerhalb 1-2 Wochen

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Danny Rensch
Dark Squares

Educated meets The Queen's Gambit in this extraordinary memoir by International Master and Chess.com co-founder Danny Rensch, who describes his upbringing in an abusive cult – and how chess ended up savin…

lieferbar ab 16.9.2025.

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Alexandra Reinwarth
Am Arsch vorbei geht auch ein Weg - Special Edition

Der SPIEGEL-Bestseller von Alexandra Reinwarth, der unzähligen Menschen geholfen hat, ihr Leben entspannter und stressfreier zu gestalten, kommt jetzt in einer exklusiven Special Edition daher! Diese Ausg…

sofort lieferbar

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Lisa Büntjer
Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten

Panikattacken: Mit Psychologie-Wissen, Praxisübungen und Alltagsstrategien die Angst vor der Angst in den Griff bekommen Das Herz rast, der Hals wird eng, Schwindel kommt auf und in Körper und Gehirn her…

sofort lieferbar

Buch

Mo Edjlali
The Mindful Leader

A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress re…

lieferbar ab 12.8.2025.

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Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

lieferbar ab 1.5.2025.

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Rachael Katz
The Big Book of Big Feelings

Meet Peep--self-proclaimed "world's greatest collector!" Peep needs help with his latest collection. Instead of the usual odds and ends, he sets out to collect something very special: feelings. In The Big…

lieferbar ab 1.8.2025.

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Alisha Mughal
It Can't Rain All the Time

It Can’t Rain All the Time weaves memoir with film criticism in an effort to pin down The Crow’s cultural resonance. A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its…

lieferbar ab 15.7.2025.

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Lea Noring
The Highly Sensitive Teen

Highly sensitive people (HSP) in their teens struggle mightily with their own amplified feelings, as well as being perceived as "different" from their peers. In The Highly Sensitive Teen, an expert with m…

lieferbar innerhalb 1-2 Wochen

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar innerhalb 1-2 Wochen

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Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability. The Stress Resets Card Deck provides readers with sci…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Meir Kalmanson
A Kids Book about Optimism

Tools for practicing optimism every day! Do you want to be happy? Doesn't everyone? Happiness often comes from a personal shift in perspective, which sounds easy but can be a real challenge and definitely…

lieferbar innerhalb 1-2 Wochen

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