Healthy Life – Bücher, CDs, LPs und mehr, Seite 9

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Joseph Pilates, Judd Robbins
Pilates' Return to Life Through Contrology

The 1945 version of Joseph Pilates' first work of fitness exercises. Return to Life Through Contrology is the authorized edition of the original Library of Congress version of Pilates first complete fitne…

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Jonathan Cole
Hard Talk

"Hard Talk is planned to collect a series of narratives from those with difficulties in speech, (and their partners) to show the centrality of conversation not just for communication but for a person…

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Matt Wiest
Age Stronger

Looking to feel stronger and more flexible as you age? Aging Stronger is your program for doing just that, complete with photo-illustrated step-by-step instructions.People worldwide are living longer but …

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Arianna Rebolini
Better

A VULTUREBEST BOOK OF 2025 (SO FAR)"[Better] is both an act of defiant self-expression---an insistence on vulnerability over shame---and an academic exploration that asks seriously: 'What is making u…

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Carolyn Boyes
Manifest the Life You Love

What if the key to the life you want isn't wishing harder - but telling a better story?With Manifest the Life You Love, you can craft your story. You can claim the life that's waiting for you.In this illu…

lieferbar ab 10.2.2026.

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Linda A Parker
Cannabinoids

The mysteries of the brain's own cannabinoid system exposed and explained.Though cannabis has been used, for pain or pleasure, for over 4000 years, only lately have we learned, first, what makes it work a…

lieferbar ab 17.2.2026.

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Katie Rose Hejtmanek
The Cult of Crossfit

Reveals the Christian foundations of CrossFit CrossFit in the United States has become increasingly popular, around which a fascinating culture has developed which shapes everyday life for the people devo…

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Ed Clancy, Lexie Williamson
Full Gas Forever

'What Ed Clancy doesn't know about cycling isn't worth knowing' - Sir Chris Hoy'A timely reminder that age is no reason to slow down' - Tour De France winner Geraint Thomas'Brilliant advice, light-hearted…

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Victoria Fu, Gloria Lu
Skincare Decoded: Revised and Expanded

This revised and expanded edition has been updated with the latest information, and has all-new sections on suncreen, eye treatments, and more. Do you really need a ten-step skincare regimen? Is that $100…

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Dick Van Dyke
Keep Moving

Show-business legend Dick Van Dyke is living proof that life does get better the longer you live it. Who better to offer instruction, advice, and humour than someone who's entering his ninth decade with a…

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Camilla Nord
The Balanced Brain

How we can use what we've learned about the brain to improve our mental healthThere are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour…

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

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Jill Dopf Viles
Manufacturing My Miracle

Who lives? Who dies? Who decides? One woman's quest to save her family from a rare hereditary disorder and what it means for our collective genetic futureIn Manufacturing My Miracle, Jill Dopf Viles becom…

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National Academies of Sciences Engineering and Medicine, Division On Earth And Life Studies, Division of Behavioral and Social Sciences and Education, Board on Agriculture and Natural Resources
Social-Ecological Consequences of Future Wildfires and Smoke in the West

Over the past two decades, wildfires in western North America have greatly increased in frequency, magnitude and severity. Scientists have documented three main causes - a century of suppression and inade…

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Sara Hirsh Bordo
Autoimmunity and the Good Girls

"Sara's an architect of change."---Maria ShriverForeword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the a…

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Caroline Williams
Inner Sense

"A fascinating look at the power of the body to influence our mind--and even affect how we see the world."--Janice Kaplan, New York Times bestselling author of The Gratitude Diaries and What You…

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

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Nicole C Rust
Elusive Cures

A neuroscientist's bold proposal for tackling one of the greatest challenges of our time brain and mental illnesses.

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Hanif Kureishi
Shattered

"In late 2022, in Rome, Hanif Kureishi had a fall. When he came to, he realized he could no longer walk. He could do nothing without the help of others and required constant care in a hospital. So be…

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Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

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